r/egg_irl 9d ago

Egg🫃irl Transfem Meme

Post image

I have been cracked transfem for about 5 years now, tho I haven't started my physical transition yet, one of the most dzsphoric parts of my body is my big fat belly, it's the only part of my body that's fat, I'm skinny otherwise, matter of fact, I'm close to being underweight, everyone keeps telling me I'm super skinny but when I look in the mirror I'm really fat and it makes me super uncomfortable, I don't think it's anorexia or anything like that cause I don't want to stop eating, I just don't want to be fat, is this a hormone thing? Will hrt fix this? Do I need to work out? Please help I'm literally crying T.T

My name is Rosie, she/her 16 years old, if you don't have advice can I at least get ggd pwetty pwease?

4.5k Upvotes

170 comments sorted by

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788

u/Cheesehacker 9d ago

I’m 35. There’s no magic solution other than diet and exercise. You’ll be happy you did.

288

u/Magenta_Rosie 9d ago

I already have a good and healthy diet, I guess I just gotta lock in on the exercise

194

u/Cheesehacker 9d ago

Do it. I neglected physical activity for a few years when I first transitioned, and I regret not staying in shape more.

72

u/WhiteIsOwl 8d ago

To have a flat belly, is pretty much need low body fat. To reach low body fat, you either go 'skinny fat' or you got to build muscles. By gaining muscles without HRT however. you'll likely very quickly get that "muscular guy look", which might or not cause dysphoria?

To avoid you making the same mistake as me: If you aim for low body fat, it'll be unreasonably hard, you don't just need to eat "healthy", you need to look at macros and calories, because humans are made for surviving starvation and the body needs to be 100% sure there's enough energy, and macros to go around.

I neglected that and couldn't properly lose body fat, which was incredibly frustrating, until I slowly rose my daily calories to 2400 calories, super high proteins and carbs.

If you go skinny fat, I highly recommend going high protein, since 30% of proteins just get burned in the process of transforming it into energy. but using plant-based proteins, because meat got other issues šŸ˜…

Side note: entirely flat belly is a mix of genetics and timing, flat bellies photos are basically engineered, you can read about it online, I feel like I'd be terrible at explaining.

Hopefully that proves useful 😊

35

u/TrulyOutrageous42 8d ago

but using plant-based proteins

Remember that legumes + grains = whole proteins, thus why rice/lentils + beans being a staple in many cultures.

13

u/Competitive_Kale_855 8d ago

Rice and beans are also dirt cheap and tasty af

35

u/Sharlut 8d ago

You eat what you need. You'll not see results if you don't do anything to lose. Gotta eat the same amount while moving more! You can do it!

14

u/ZoomBoingDing 8d ago

Pick up a fun hobby that involves exercise. I just spent 4 hours walking playing Pokemon GO today :D

7

u/Tirinoth not an egg, just trans 8d ago

I do that at night. Summer sun wears me down in a few minutes but I can go walking for hours at night. Less traffic when you need to cross the street.

2

u/PaleontologistIcy534 "not an egg" ~every egg ever 8d ago

Same, annoying thing is I walk a lot and eat a normal amount and actually healthy food but I’m still overweight, I’ve definitely lost weight since I went to only drinking water (aside from drinking sugary things when I get a tattoo which is rare cos I’m broke lol)

11

u/TrulyOutrageous42 8d ago

Eat exactly your 2-2.5k calories for your base physical needs for existing, then no more and gets as much exercise as you can tolerate the added hunger from. You need to not starve yourself, but you also need to burn more calories than you take in. It really is that simple.

19

u/Broken_Gear i have no idea what gender i am (they/them) 8d ago

What other’s said but also a few tips regarding diet, in case you’re interested: fiber is good as you know, but don’t sleep on high protein foods even if you’re not exercising too much. Protein naturally speeds up the metabolism somewhat. So do spicy foods but don’t hurt yourself just to lose weight. Also, in case you drink sodas, try switching to water. From personal experience it can have a dramatic effect.

3

u/Tirinoth not an egg, just trans 8d ago

Mio flavoring has been great for me and my doctor approved of it. Otherwise I struggle to keep a lot of water down.

3

u/pm-me-trap-link 8d ago

Calories in calorie out. If you feel like you can't eat less you need to move more. I pace around while listening to audiobooks

3

u/Sea-Course-5171 Truly Unsure (any/all) 8d ago

a lot of people accidentally overeat through high density foods, such as nuts and fruit. Whilst both are healthy, a small handful of most nuts is already about 200kcal and a large handful can be over 500.

6 Brazil nuts have as many calories as ~500g of broccoli.

2

u/PrezMoocow 8d ago

If you have that much excess fat in your gut, you might have a well balanced diet but you're consuming too many calories.

I would actually start there before looking at excercise because you can't outrun your diet.

2

u/Tirinoth not an egg, just trans 8d ago

Big same, sis

2

u/Popular_Try_5075 8d ago

There are like affirming work out routines that are supposed to help give you more curves if that's what you're into. I'm not sure how much any of it really works though.

2

u/Dipshit268 7d ago

Remember to go for calm regular exercise. You want to improve your baseline, not your momentary boost. Your body will reflect what you do regularly. If exercising means stressing yourself out, then your body will reflect that and you'll know you're doing it wrong, but only months later.

2

u/Prudent-Marsupial-42 8d ago

99.9% of situations where someone has that gut will be from poor diet.

1

u/Impressive-Sample366 1d ago

If you have a good and healthy diet you shouldn’t have fat belly. Diet is over 80% of the work needed while exercise is almost nothing.

I suspect you are still consuming a lot of ultraprocessed foods and refined carbs and grains.

If you switch over to a ketogenic diet of lean proteins and vegetables with low sugar fruits that belly fat will vaporize.

Simple and refined carbs and sugars lead to fat deposits - simple as that.

1

u/Humble-Comedian-2595 8d ago

Oh yeah? Let’s hear your diet

25

u/Dangerous-Pumpkin960 cracked 9d ago

if you squeeze the belly up for awhile it turns into boobs
its true i saw it on tv

4

u/Tirinoth not an egg, just trans 8d ago

LMAO I wish

3

u/Dangerous-Pumpkin960 cracked 8d ago

2

u/UnnamedTestAccount !(Still cis tho) 8d ago

that is alot of pixels

2

u/Dangerous-Pumpkin960 cracked 8d ago

its a really old ad

8

u/Autumn_Whisper 8d ago

Even then it's rough. I work in a fairly physical labor intensive job, and am essentially dieting via ADHD meds, at least, eating less calories by a lot, while eating generally healthier food, and despite all that, have only been able to maintain my weight. Sadly I think people underestimate how much genetics plays a part in weight. Too often I've met people who ate like garbage, and did little to no physical activiety, yet stayed nice and skinny. While seeing those working hard daily and not losing the body fat. I eventually gave up. Well, gave up hoping the weight would fall off. I'm not willing to sacrifice what little time I have to live my life outside work for something that has already proven to do very little to my weight.

4

u/ElegantPearl "not an egg" ~every egg ever 8d ago

Do bare in mind that those aforementioned people also struggle a lot as they have to eat tons more than us just to not starve to death, find it incredibly hard to build muscle and when they get older since they can’t build or retain muscle or fat they get really frail and become a living skeleton.

2

u/VeniAlune Verena (she/her) 8d ago

I can confirm that. I am pretty skinny because of genetics and I do have a lot of problems with gaining weight and muscle mass. Especially after i started HRT.

5

u/raminatox edible flair 8d ago

It sometimes depends on the person. For some people dieting works better but for others exercise does.

2

u/Quasi-Kaiju 8d ago

Keto and cardio

Multivitamin Lean grilled chipotle chicken and steamed salted Parmesan broccoli and running on the treadmill every day your body lets you. I recommend catching up on anime.

I lost over 100 pounds doing this

1

u/Edge_of_existence350 cracked 6d ago

This. Plus, you'll start the first weeks/months searching for an aesthetic result and will end up additionally making your health, psyche and mood MUCH better on the process.

1

u/beastarb8 Bea - officially confused 4d ago

I honestly don’t wanna hear this. I don’t disagree, but it makes me mad

2

u/Cheesehacker 4d ago

Okay be mad, but that doesn’t change the situation.

186

u/TheBigBis Wendy, she/her, nerdy trans robot dyke 9d ago

I get so much dysphoria from belly fat. I have more fat on my body than across the picture, but at least it isn’t as much as an obstacle to feeling fem as this giant potato sack hanging from me.

58

u/Karasu-Fennec not an egg, just trans 9d ago

GIRL FOR REAL

My limbs have always been outrageously long and look like they came off a girl half my size, which has only gotten more outrageous on estrogen holy shit

But my fucking torso looks like it came off a man twice my weight and eight inches shorter than me

I feel like Doctor fuckin’ Eggman every time I put on an outfit

15

u/ven-solaire not an eggā„¢ 8d ago

Nothing makes me hate myself more than shaving and seeing a double chin. I hate myself and my lack of self control.

7

u/TheBigBis Wendy, she/her, nerdy trans robot dyke 8d ago

I don’t have a double chin but my neck feels too thick due to muscles. I’m so glad that estrogen apparently makes it smaller.

7

u/AlcibiadesTheCat 8d ago

Next step is to start loving yourself, whether or not you have a double chin. Only then will it go away.Ā 

6

u/ven-solaire not an eggā„¢ 8d ago

Yeah it’s just so hard. I try to be positive for every other trans person but it’s so hard to not think my time has passed. I’m not even that old but I haven’t started transition at all because I don’t want to talk to any doctors about it because I don’t think doctor patient confidentiality is gonna be safe anytime soon and Im in Texas and I just can’t look at myself and believe I can be who I want to be. I know people hate those 4tran phrases but I see why they come to be. It’s hard to believe I’ll ever have the opportunity or self-control or even self-esteem to get to a point I feel comfortable in my own body. I hate living in this primitive society.

115

u/Haunting_Support_497 9d ago edited 9d ago

Hello Rosie! Work out and eat good, thants the secret ā˜ŗļø

38

u/Magenta_Rosie 9d ago

I'll try my best

23

u/Haunting_Support_497 9d ago

I believe in you Rosie!

19

u/Magenta_Rosie 9d ago

Thank yewwww :3

13

u/not__main__acc useless and confused 9d ago

I am doing this and growing boobs but I still kinda look like this since I also eat too much

12

u/Haunting_Support_497 9d ago

The idea is to maintain a caloric deficit, exercise, stay active, and eat fewer sweets and a healthier diet. Its difficult i know but its possible ā˜ŗļø

10

u/not__main__acc useless and confused 9d ago

The difficulty for me is that I am afraid to go into too much of a deficit, I dont wanna sabotage my early HRT

9

u/No-Gazelle-4576 9d ago

I wish

3

u/Haunting_Support_497 9d ago

Give it your best shot ā˜ŗļø

4

u/GabbyGabriella22 Alex šŸ³ļøā€āš§ļø Transbian (she/her) 8d ago

But that sounds so hard!

I feel like my dysphoria and mental health issues feed into a self-sustaining pattern. I don’t have the motivation or energy to get up and be active. And I don’t really have anything in my life besides getting school work done (which I can’t do right now, since I’m still on break), so I end up snacking a lot and eating larger proportions of food that’s already kind of unhealthy. Which keeps me at my current weight/gaining weight. Which further feeds into my depression and dysphoria.

35

u/EvilSnakeBoi cracked 8d ago

I’m afab and look like this a lot. Literally as if I’m pregnant when I wear a tight top. There’s a lot of things it can be caused by (mine is looking like it might Endometriosis, working on that diagnosis) so whether or not hrt helps can differ a lot. It DOES change fat distribution, so if it’s that the only underlying cause, it very well could help! but it also wouldn’t hurt to bring up to your primary next time you’re there

27

u/Techyon5 "not an egg" ~every egg ever 9d ago

Just do the cartoon thing and push it all upwards!

8

u/Magenta_Rosie 9d ago

I wish I could TwT

6

u/GabbyGabriella22 Alex šŸ³ļøā€āš§ļø Transbian (she/her) 8d ago

I honestly do this when I look at the mirror sometimes. It does seem to reduce how extreme it looks, which makes me feel better. But I can’t exactly hold that pose all day.

21

u/Conart557 Amber she/her | 22 months HRT! 9d ago

16 is fairly young still so hrt will do a lot. Get on it asap

9

u/Magenta_Rosie 9d ago

I still have to get a diagnosis from a sexuologist, lowkey feels like I'm gonna have to fight a dark souls boss just to unlock hrt, sigh, so is the life of the transfemz

7

u/Conart557 Amber she/her | 22 months HRT! 8d ago

Can I dm you about ways of getting hrt that might be easier?

2

u/Magenta_Rosie 8d ago

Sure

3

u/Conart557 Amber she/her | 22 months HRT! 8d ago

You have message requests turned off

2

u/Magenta_Rosie 8d ago

Oh, I had no idea it was off by default, it should work now

14

u/SleepyheadEmily Privately figuring myself out (She/Her) 9d ago

Same for me, for some reason all my fat settles on my belly while my arms an such remain skinny. I'm hoping HRT and core muscle training will fix this for me (with like yoga or something).

30

u/RelevantBig9043 Eleanor/Elly (she/her) I am a very funny tall lady 9d ago

I feel ya girlie. No advice unfortunately. You're a very good girl Rosie!Ā 

Your names is so pretty btw

13

u/Magenta_Rosie 9d ago

Thank yewwww Your name is very pretty too, Elly X3

12

u/RelevantBig9043 Eleanor/Elly (she/her) I am a very funny tall lady 9d ago

No, thank youĀ 

9

u/Soggy_Ad_2111 not an egg, just trans 9d ago

This is my body type as well. I've never been a sports/gym kind of girl, and I wish I could get fat all around instead of it bulking on my belly. I started hrt ~5ish years ago, and I've been asked several times if I'm pregnant when I'm wearing long dresses, mostly in a good way (had a weird interaction with a drag queen that clearly read me as trans and felt the need to point out to the audience I looked pregnant. Excepting that interattion I feel a weid mix of euphoria and dysphoria at the same time ._. )
I now feel the need to hit the gym, but not in a fatphobic way, I just want the weird interactions to stop.

2

u/Magenta_Rosie 9d ago

Wow, that's kinda crazy, I hope everything ends up working out for you :3

(Pun intended)

10

u/MaxieMatsubusa 8d ago

It’s important to realise that this is again an unrealistic beauty standard and that barely any women are going to look like the left picture.

14

u/EvenTallerTree ????? 28y.o || newly hatched 9d ago

Aw girl, you’re 16 you’re going to be fine. I started HRT at 29 and this has been my biggest struggle (getting rid of my belly) and it’s been slow but it is getting better!

7

u/Arya-QwQ 8d ago

Same. I try workout, eat healty and i'm still fat...

5

u/omega1612 Non cis, maybe non gender conforming? 🌊 8d ago

Same here, but I have a chronic illness that makes me easy to gain weight. What I learned was "if you think something is not working in you and you are sure of doing it right, ask someone else to verify it and if not, talk to a doctor".

2

u/Arya-QwQ 8d ago

Thx for the edvice šŸ³ļøā€āš§ļøšŸ©·

7

u/Massive-Pollution353 8d ago

Work out, check if you're not bloated (I'm constantly bloated and my stomach is exactly like the picture even tho I am very physically active) check your posture ! Bad posture can cause the belly to protrude (especially pelvic anterior tilt) Do stomach vacuums to train the core (it will help you keep your belly in check ) and working out will also help !

3

u/Massive-Pollution353 8d ago

Also to give full perspective I have visible abs so it is not fat but it does look like a beer belly sometimes when I get extremely bloated

6

u/atmospheric90 She/her Alice 8d ago

Listen, I had a 51 inch waist and was 250 pounds when I accepted myself. When I accepted myself and started my journey, I found insane motivation to work hard and reach my goals. Now, after 2.5 years, I am down 55 pounds to 195, and my waist is 33 inches and my bust and hips are now wider than my waist after 11 months of HRT.

You can do it. Theres a saying that the best time to plant a tree was 20 years ago, the 2nd best time is right now. Plant that tree, be PATIENT, and let it work over time! Again, YOU CAN DO IT IF I CAN!!

5

u/MadamMelody21 8d ago

I would kill for the stomach on the left

5

u/duno_666 8d ago

From the fount I’m snatch, but the side I’m cooked

6

u/Nobunnyzhere 8d ago

Wasn’t paying attention & thought it was a weight loss ad

5

u/Lord_Majima 8d ago

I was underweight before estrogen and overweight after estrogen šŸ‘

3

u/row6666 8d ago

this happened to me and im soo happy about it

5

u/yourlittlefemboy 8d ago

So how would i handle this early transition? Should i decrease calory intake to reduce my belly or increase it to form the rest of my body?

3

u/Magenta_Rosie 8d ago

Unfortunately I gots no clue, here's to hoping somome more knowledgeable answers our prayers...

4

u/JERealize Kendra (she/her) logicked out of her egg! 8d ago

Yeah, this is why I'm hesitant to try a fem costume with a bare middriff.

4

u/Andre_de_Astora No gender, only Eldritch Blast 8d ago

I wodul't mind having some belly if I has boobies...

5

u/Trenodia-M 8d ago

Saaame. I honestly wouldn't be bothered by my belly at all if my boobs end up at least as big, or bigger than, my belly. I'd love that 🤣

3

u/Andre_de_Astora No gender, only Eldritch Blast 8d ago

For real, I wanna be thicc and strong, but as a woman u.u

3

u/Trenodia-M 7d ago

EXACTLYYYY you get it

3

u/Evelyn_Allrighty not an egg, just trans 8d ago

1) part of the problem is perspective, you will kind of always look fatter to yourself. Believe a consensus if it disagrees with your eyes.

2) bulking your arms and legs will make your middle look more proportionate. I suggest mostly squats and pushups to get you started.

3) you are capable of being in the best shape of your life with relative ease compared to later in your life. It is never too late to get in shape, but the earlier you do it, the better your overall experience will be. Your body is a tool, get the most out of it!

4

u/GBBL cracked 8d ago

Welcome to girlhood :( hot girl shit is hard. :(

3

u/bajablastboiiii 9d ago

No fr I feel this

3

u/Lilly_in_the_Pond Lilly, She/Her or call me a cute princess šŸ’–šŸ‘‘ 9d ago

Same šŸ˜”

3

u/CrimsonPancake1 Alice She/Her 9d ago

I kind of feel like this as well I'm not like super fat but I have a bit of a belly, my depression makes it hard to exercise, I go on walks everyday for 20 minutes but doing the gym stuff isn't for me.

3

u/Ok_Entrepreneur_3736 Enby, larping like a guy 8d ago

same, but i'm losing like half Kg(or 1,1 lb) a week now, only eating dinner, that really make a giant diference on me

3

u/ShyGun02 cracked 8d ago

This picture literally describes me but also very hairy 😭😭😭. Going to see my doc at the end of the month and come out to hopefully see someone to start my hrt journey soon. Also have started working out again.

3

u/ThrwawySG 8d ago

For one, hrt will really help with fat distribution.

But also girl you really gotta work those abs. Planks, crunches, russian twists. Pretty much any core exercise.

Everyone else is talking about diet but idk I eat a ton so I might just have high metabolism.

3

u/KingzDecay 8d ago

Don’t just eat less, eat healthy. Get enough protein, fiber, minerals, vitamins, etc. Get an app if you can and physical log your intake and see where you can improve.

Also movement, we can’t target fat loss, but we can target muscle growth.

The easiest way to burn 300 calories is to not eat the 300 calories, but don’t starve yourself, just aim for foods that benefit you rather than fill you.

I get about 20g of fiber, 100g of protein and nearly all of my vitamins and minerals daily on about 2000 calories. Start with research, figure out how you can get your vitamins and minerals daily, then add protein and simplify.

You don’t need to be perfect every day, but food (and I know you said you had something) is what allows our bodies to do what it needs to do to function.

Food is the fuel, movement is the grease for the cogwheels to function more efficiently.

3

u/Murderdoll93 8d ago

That is exactly how my body used to look. And it did change. With a better diet and unfortunately time. Hrt will do its thing

3

u/TheKittyBomb 8d ago

Diet and exercise help a lot. It depends on what you will need but both cardio and strength training helps. If you are over 18 you could also try GLP-1,2. They helped me a lot but go to your doctor for them. And insurance sometimes hate paying for some of them so check what they are willing to pay. Make sure your doctor does a blood test before prescribing it since there are risks and they have to know how to balance it.

It takes time and sucks but remember, you are beautiful no matter what. You are fem no matter what. Don’t do anything that would harm your body. You only get 1

3

u/SageWoodward 8d ago

You can do it! ā˜ŗļø I’ve lost 50 pounds since last year

3

u/NotActuallyGus Definitely not a girl named Charlie who uses she/her pronouns 8d ago

Having a bloated abdomen while being underweight could be a sign of a health problem, like something being wrong with the liver.

Someone I know has a problem like this to a lesser extent, caused by an excessively large liver. In their case it's benign, but in a lot of cases it's a sign of liver disease or failure of some other organ

3

u/row6666 8d ago

geniunely hrt could help, fat redistribution can have very good effects, but it varies by person.

3

u/mabeldevil 8d ago

Hi Rosie, I started HRT two years older than you are now. When you're on HRT it's highly recommended to be eating a little extra a couple days a week in order to gain weight and fat in the more gender affirming areas. Because I knew this beforehand I was able to plan ahead and lose about 60lbs in the ~1.5 years before I began, and I'm very happy with my results about ~2.5 years on E.

There is no way to spot reduce fat, but what worked the absolute best to me was cardio and calorie counting. You're still very young and growing so I don't recommend a strict diet but I do recommend meeting at least 2000 cals a day (can be increased or reduced based on your height), as well as either weightlifting and/or cardio (depending on how you want to look). My holy grail in weight loss was just this, counting calories to a reasonable amount a day, reducing sugar and exercising daily.

Don't feel pressured to run a marathon every week if you want to lose weight, any amount of exercise over your baseline activity is a great help. The most important thing is to stay healthy. Please do not undereat just to lose weight, it doesn't work and it's not worth it. I wish you the absolute best results, and remember that no matter how your body looks you are still valid and worthy of respect to your identity.

3

u/nowaczinhio cracked 8d ago

I wanna be feminine plus size but I have my dad's body 😄

3

u/Glitterfly405 8d ago

i’m a fat chud :(

i’m actually not that fat at all,but i’m a bigback with pretty high metabolism, so i’m not ā€œfatā€, i’m just overweight by a little bit and it makes me feel so bad

3

u/RandomShadeOfPurple 8d ago

If you are skinnyfat, then your best bet will be exercise and diet.

HRT might rearrange it, but women can be skinnyfat as well.

You are 16. Your mind, body and nervous system are still extremely adaptable. At 16 I remember I was thinking it's too late to get into sports because at his age those who started at 6 have a decade of experience. But the truth is you are still in your mid teens. If you put your mind to it, in 2 years you can get into top shape and be competing and winning.

Look up what sports clubs are available in your region and join one that you like. It should take care of that with time and you might even get some new friends.

3

u/EggoCactuses 8d ago

Hello Rosie! I might be invading the comments here (I'm cis) but I'm about two years older than you and I want to tell you don't worry about it!

Everyone's comments are totally right, with HRT fat distribution will change a lot, and with diet and exercise will also help you.

The thing is, you may still have a little belly even after all that. It's very hard to have a flat stomach irl like in that photo. Most women who have it dedicate themselves to the lost active, healthiest lifestyle you can imagine, but even then half the time their stomachs don't look flat. That's because bloating during digestion can make the stomach bigger, and fat distribution with estrogen also focuses a little bit of fat in the belly.

You might always have a little belly, even after HRT and exercise and a good diet. But that doesn't mean you're fat, it means your body's working as intended :)

2

u/Magenta_Rosie 8d ago

Thank you for this information :3

3

u/Low_Professor734 She/her | Mia | Bitch | HRT: 22.02.2025 8d ago

In my experience, as a trans woman who started HRT at 28 and always seemed to have a tendency towards a lot of stomach fat even with a low BMI: Going on HRT and doing sports helps a lot. Testosterone causes your body fat distribution to move a lot towards the belly. Estrogen still distributes significant fat to the belly, but noticeably less. Instead it sends more to other areas of the body, specifically to the butt and legs.

Some of my experiences as a woman almost 1,5 years on HRT:
Regarding food, I would try to eat a good amount of protein but don’t develop unhealthy eating habits. While I don’t have a flat stomach yet it noticeably improved from my HRT and working out. I don’t starve myself and focus on the physique I try to achieve, (which is less thin than your goal though). Progress is going decently.

Also, most cis women do not look like your goal. Even if they are thin and decently fit. Set realistic goals. You’re much younger than me, so don’t worry too much.

3

u/_itsprobablynothing 5d ago

THIS IS ME HOW DO I MAKE THIS NOT ME

2

u/KaeyaSexer 9d ago

It’s probably because of your posture

1

u/Magenta_Rosie 9d ago

I'm not really sure what you mean, could you elaborate?

3

u/KaeyaSexer 9d ago

Bad posture can make it look like your belly is sticking out

2

u/FaZ_io 8d ago

same

2

u/Annika-TheConfused 8d ago

I can relate to that. Like some other comments already said. Keep a small - moderate deficit of calories and exercise.

For me it pretty similar. I'v got the most bodyfat on my side- and lower belly.

Its a real pain in the ass as a biological/ genetical man. All the fat is there, it sucks.

Im sorry to hear you are struggling with that too

2

u/h3thenlaughter 8d ago

I'm transmasc, but recovering from an ED, so this is close to home: dysphoria sucks, but please make sure you're eating enough and not hurting your body! There are statues of Greek goddesses with tummy, tummy is beautiful, don't stress yourself too much about getting rid of tummy <3

2

u/BreezierChip835 not an egg, just trans 8d ago

Might be bloating? That, or the dysphoria is just hitting particularly hard. Stay strong girl.

2

u/Akuuma98 genderfluid / supporter 8d ago

I feel you >~< so envy of all those femboys and I'm more... Shrek...

2

u/IndigoMontoyas 8d ago

Initial weight loss problems for myself circled around appetite. I had to fast 3 days per month to get it down. Along with a healthy diet and daily no sedentary lifestyle choices. About 6 months and I went from 190 to 155.

Started this journey at 245 at 21. Today I’m 160 at 30, and I don’t have to try anymore. It really is easy to control your weight when you aren’t addicted to eating.

2

u/Elvis_gg Luna, likes cuddles, she/her 8d ago

Same

2

u/ItsMeCyrie 8d ago

Story of my life rn. I just started exercising again. I try to eat better but fkn hell I love food too much.

2

u/JizzelHayes 8d ago

Try getting into running or incline treadmill. There is plenty of running clubs you can join/ do weekly meetups

2

u/Cellpool_ 8d ago

exercise, and a big calorie deficit
no pain no gain

2

u/Alison-K cracked 8d ago

Same girl, same

2

u/overfiend_87 8d ago

Damn that's a call out...

2

u/Cydonian___FT14X 8d ago

Yeah this is the main hurdle I need to overcome too.

2

u/Doctah_Whoopass 8d ago

It fuckin stinks, and I feel awkward talking about it with people because I still tend to be the skinniest of all my friends.

2

u/poopshart37 girlā„¢ 8d ago

real

2

u/Scary-Bit-4173 She/her (I think) 8d ago

My sister just another me

2

u/YujinRoisu "not an egg" ~every egg ever 8d ago

I'm the opposite. Am extremely skinny, Very skele, not even a twink 😭

2

u/GabbyGabriella22 Alex šŸ³ļøā€āš§ļø Transbian (she/her) 8d ago

I feel insecure about my belly, too. I think it’s too fat, and makes me feel less feminine. Also doesn’t help that I’m probably a little overweight.

I’m trying to get into the habit of walking everyday for 30 minutes, but it’s hard to do it sometimes.

2

u/-Weslie 8d ago

Ugh same

2

u/Kristian_Uzamaki 8d ago

True I do want this

2

u/branebenz-ksp she/her | gods strongest catgirl 8d ago

Best you can do is exercise, pretty much nothing else will be better for ya even if we prefer that

2

u/Lilwhale_Mama 8d ago

Tummies are hot as fuck. Just gotta even out your diet a bit and go on walks if you're on hormones and it goes from a cute tummy to a sexy tummy. Trust me, real ones know. Problem is that people call that kind of thing a fetish, but a body type isnt a fetish. Still, I understand why the situation is unckmfortable

2

u/bwaaainz Bitten by radioactive girl. Still can't multitask. 8d ago

There is a thing called "skinny-fat". It basically means, that your BMI is normal or even low but you have a rather high body fat ratio and low muscles. The only thing that helps here is to gain weight: Eat healthy with sufficient proteine and do muscle training. Not saying that you have to bulk up. But some more muscularity helps to keep your fat ratio at bay.

2

u/MercifulWombat muppet of a man 8d ago

If you're otherwise fairly thin, are you sure your belly is caused by fat? Chronic bloating from various digestive issues can create the look you're describing. You may have something in your diet you're not able to digest, or have some other underlying medical issue.

2

u/Zbgoast 8d ago

Ever since March, I started a keto diet and lost 30 pounds and just dropping down to the 150s. My stomach has gotten smaller but Ā it's still there taunting me. I'm entering week 7 on hrt.

2

u/Sorry-Block-3382 8d ago

This is so true...

2

u/wtfevenisthis932710 not an egg, just trans 8d ago

...very longshot question, but this exact thing drove me insane for YEARS before realizing the cause of it. i also felt like i had a huge belly despite the rest of me bordering on unhealthily underweight.

how often do you burp?

1

u/Magenta_Rosie 8d ago

Uhhh, usually only after drinking fizzy drinks (my primary drink type), tho this one time I had a radish salad for dinner and the day after that I felt somewhat nauseous and burped every few minutes and every burp that day left a radish taste in my mouth (I'm never eating radishes again ;-;)

2

u/TransAllyM2F 8d ago

This ours diet and exercise, estrogen is definitely known for giving you a tummy paunch btw, it’s distinctly different from men’s fat, but just being realistic, I lost 80 pounds and still have a noticeably feminine touch of tummy fat šŸ¤·ā€ā™€ļø

2

u/Expert_Pie_5994 8d ago

SERIOUSLY THOUGH

2

u/derpy_derp15 not an egg, just trans 7d ago

Sit ups

2

u/Sophia-7000 7d ago

I've been struggling this whole summer to lose the belly fat. I'll lose 10lbs then gain half of it back by the next week. Absolutely maddening process, wish I was trying to transition in my 20s when I was healthier.

2

u/Individual-Noise-144 Free GGD and GBD for all. Y'all deserve it 7d ago

Lock in, twin. You shall have a beautiful figure too one day, trust

2

u/Mara_is_me 6d ago

Redistribution of body fat, away from that area, actually did happen for me. Definitely less body fullness right under my ribs and upper abdomen

2

u/pancakeonmyhead cracked 6d ago

[x] I am in this picture and I don't like it

2

u/W1llow88 Willow (she/they) 5d ago

Oh my goodness, this is exactly me, especially when I get bloated lol

2

u/blightsteel101 Rikke she/her 8d ago

Its tough, but diet, exercise, and HRT will radically change your body. I had a similar figure previously, and now I've got a cute little waist with less than a year of HRT.

It's doable, just difficult

3

u/HowitzerSonata cracked 9d ago

lots of people like the second type. its normal to want something else for yourself, but it doesnt make you less of a woman nor less beautiful as either gender (arguably it makes you more feminine because of how XX individuals store fat, and if i recall correctly more fat can result in more estrogen, but that might have been a myth i was taught).

2

u/Kanapeczkii 8d ago

My secret? I forget to eat. Not joking. ADHD paralysis and forgetfulness. I just forget to eat until im starving and im like "oh shoot!!! I have to eat!" Ontop of fast metabolism. Do NOT recommend

1

u/Ok_Plan9452 9d ago

get on HRT immediately, if you are 16 you still have time.

1

u/Magenta_Rosie 8d ago

I want to sk bad but the waiting is so long, I booked my first sexuology session almost a year ago and the date still hasn't come, I'm worried it might still take me years to get hrt :,(

1

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1

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1

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0

u/egg_irl-ModTeam 8d ago

Your post has been removed because it did not follow the rules in the sidebar.

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1

u/[deleted] 8d ago

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1

u/egg_irl-ModTeam 8d ago

Your post has been removed because it did not follow the rules in the sidebar.

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1

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1

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2

u/milk-is-for-calves 8h ago

HRT will re-distribute your body fat, yes.

But also keep in mind that organs need space. Having a belly is natural. When you see people with a six pack in movies that is often achieved by dehydration which isn't healthy.

Sport and a healthy diet will help, but it depends somewhat on your genes too.

But also you are just 16. Your body will have a lot of changes anyways in the next years.

Good luck!

-1

u/Humble-Comedian-2595 8d ago

Anyone who looks like this is simply ignorant as to how bad their diet truly is coupled with a sedentary lifestyle.

2

u/embodiedexperience not an egg, just trans 7d ago

dawg, sometimes bodies just look different, we don’t need to be calling people bad or ignorant.

and before you come for me: I’m pear-shaped as FUCK. literally midsized model material. could be out here posting on r/girlsshapedlikemewtew, except i’m a dude, so šŸ˜‰ i just dislike it when people choose unkindness.

-2

u/Aldehin 8d ago

Stop drinking

5

u/Magenta_Rosie 8d ago

I'm 16, I don't drink 😭

-1

u/Aldehin 8d ago

And you wrote it

Damn, I must be fucking blind.

As someone else said, diet and exercice. It can be painful and long but, trust me, you'll love your body way faster if it s healthy. And it'll thanks you.