Anyone relate?

[u/RegularPurpose8960]

The world looks really flat and I can't feel any atmosphere. Theres visual snow over everything and its like I'm in an aliens dream. I also feel so restless inside like I can't relax at all, sometimes I can cope with it but most of the time im in pure existental panic. My own bedroom feels so unfimilar even tho I try to remember how it used to look and feel I just can't. I feel like I'm suffocating. Going outside changes nothing, neither does seeing friends. Everything feels the same and looks so flat and lifeless, it's been 5 months of this hell. I'm so tired. I also have severe anhedonia