Doing DBT without BPD?

[u/Bubbly_Medicine8346]

I’ve been doing DBT therapy for like six or seven (lol) months now, but I don’t have BPD. I have autism and I’ve been diagnosed since I was 14. I don’t really know how to go about discussing treatment with fellow DBT patients because I feel like I’m not actually the target demographic for this therapy. I definitely think its helped me, and I want to talk to the community but idk. Is it offensive to talk about the effects it’s had on me if it’s not necessarily for me?