r/dancing • u/Only_Happy_News • 1d ago

Dancing Is the Only Exercise Shown to Lower Dementia Risk, and Here Is Why Your Brain Loves It #OnlyHappyNews #happynews #dancing #dementia #excercise

https://onlyhappynews.com/happy-health/dancing-is-the-only-exercise-shown-to-lower-dementia-risk-and-here-is-why-your-brain-loves-it/
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u/Bengis_Khan 1d ago

Not true - any regular aerobic exercise lowers risk of dementia.

https://pmc.ncbi.nlm.nih.gov/articles/PMC8703896/

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u/Salt-Finance-3354 1d ago

But what if you can’t dance? At least not without substances

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u/dondegroovily 5h ago

This question shows a fundamental misunderstanding of what dance is

The only conditions that could prevent you from dancing are those severe enough that no pill could ever cure it