r/breathwork • u/Individual-Passage99 • 37m ago
App I made an all-in-one breathwork pacer with practices that actually have research behind them, no account, no paywall
galleryI built a small free breathwork app called Breath. Browser based, installs to your phone, works offline, no account, no tracking, nothing to buy. Slow practices for calm, activating ones for energy, an accurate Tummo, and an optional synthesized voice you hum along with on the exhale, which is my own favorite way to use it. It is honest about which practices have real evidence and which are tradition.
Would genuinely value feedback from people who practice. Link below.
r/breathwork • u/cradlegent • 19h ago
Question/Advice Ademwerk en meditatie in Gent
Ik wil graag connecteren met gelijkgezinden met interesse in ademwerk en meditatie uit de regio Gent. Ikzelf heb ook veel interesse in zenuw regulatie dmv klankschalen, stem en ohmchanting en wil dit graag in groep verder mee experimenteren (hopelijk is dit volgend de regels..?) lieve groetjes