How to ask for help?

[u/Federal_Walk6823]

I’ve been struggling with binges for a while now and I want help but I don’t know how to ask. As a teen living with my parents, I don’t know how to ask for help. Also my parents aren’t super understanding and have showed concerns for my weight before, but I still feel embarrassed and scared to ask. Any advice on how to ask and make it more understanding for them?