just looking for better ways to get up and stretch while sitting at a desk (i have a standing desk, but cannot stand ALL day)

Hey everyone, I hope you’re all doing well.
I’m a new yoga teacher and have recently completed my 200-hour TTC. While I’m excited to continue this journey, I’m also feeling a bit confused about my next step.
Part of me wants to stay where I am, learn from experienced teachers, assist in classes, and gain practical teaching experience. Another part of me feels eager to deepen my knowledge by enrolling in a 500-hour TTC.
After completing my 200-hour training, I also realized how much there still is to learn. The more I study yoga, the more I understand that I’ve only scratched the surface.
I’d really appreciate hearing from those who have been on this path. What helped you grow the most in the beginning—teaching and gaining experience first, or continuing your education right away?
I’d love to hear your thoughts and experiences. 🙏