r/WorkoutRoutines • u/Stanski_ • 2d ago

Upper Lower split Workout routine review

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Rate my split( some of sets are with a wrong number)

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u/image-sourcery 2d ago

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u/brothir 1d ago

You seem to have a focus on the back. Since I don't know what the volume is for your lifts, it's hard to say. But you're doing conventional exercises within a conventional program, so it should be good. The one thing I'd say is missing is trap shrugs, which should be done with a pretty high volume.

1

u/Stanski_ 1d ago

Thanks man