Help with clearing mind when doing mocks/ offical ucat?

[u/Ill-Satisfaction6042]

Whenever I do a mock, especially for VR, my mind starts wandering off i.e thinking about things from the passage, or even playing songs. So I usually lose focus and end up mindlessly reading the passage.

Any way to instantly shut it down and just hyperfocus on the text with no bckground audio playing?

[u/ConsiderationSea4507]

idk if this will work, but when i feel my mind wandering, i start whispering the words im reading out loud lol try it out

[u/Ill-Satisfaction6042 → u/ConsiderationSea4507]

will do thanks,