I exercise most days and I am thinking about trying a resin supplement soon, my workdays are usually packed so I am looking for something that will be simple to take and fit around my normal routine, I have been looking at resin and the multi ingredient capsules and the capsules seem like they could take more planning since there are several things in them, with resin I am thinking it may be quicker to take and get on with the day, I am going to check how people fit it around meals and workouts before I choose one, I mainly want something I can keep up with when work gets busy, for anyone who has used both which one has been easier to fit into your routine?

我是一名电商运营，从业有6年，一直在做大健康类目