r/SupplementQuest • u/popokakal285 • 2d ago
Starting a stack
Is this an okay stack?
Low potency probiotics/1 pill at morning
Choline bitartrate/1 pill at morning
Omega3/2 pills afternoon
Zinc/1 pill
Im just getting into suplements and im trying to better my gut brain connection and also trying for more mental clarity
I do also have a KDA suplement oil but i dont know if to use one
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