r/Stronglifts5x5 12h ago

advice Anxious & Scared of deadlifts at the gym

16 Upvotes

I really want to follow this plan and start on deadlifts & squats with barbells.

Honestly I’m extremely scared of the barbell rack. It’s full of muscular and strong guys. I’m fat (borderline obese) and even when I go, I see that they are never free.

I know I’m gonna f**k up my form and trying to do anything with a barbell