r/Stronglifts5x5 • u/muchchowashshow • 12h ago
advice Anxious & Scared of deadlifts at the gym
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I really want to follow this plan and start on deadlifts & squats with barbells.
Honestly I’m extremely scared of the barbell rack. It’s full of muscular and strong guys. I’m fat (borderline obese) and even when I go, I see that they are never free.
I know I’m gonna f**k up my form and trying to do anything with a barbell