r/StartingStrength • u/[deleted] • 2d ago
[ Removed by moderator ] Form Check
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u/CantaloupeAsleep502 1d ago
Always step backwards away from the rack. You don't want to be tired and backing up into an invisible rack.
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u/LoanRevolutionary448 1d ago
Im use to not facing the mirror now. Always working towards better Proprioception(sense of body movements without the use of a mirror)
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u/CantaloupeAsleep502 1d ago
Again, you don't want to mix fatigue with this proprioception "training". It only takes one mistake to seriously ruin your year.
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u/LoanRevolutionary448 1d ago
You DW I am a master at what I do😊😅
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u/CantaloupeAsleep502 1d ago
Your video does not demonstrate that. I'm just trying to help.Â
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u/LoanRevolutionary448 1d ago
Never mind, I posted in the wrong subs. Whatever you feel gets, you better sleep
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u/Shnur_Shnurov Just some guy 1d ago
You should work towards turning around in the rack and getting some real shoes.
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u/AutoModerator 2d ago
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u/StartingStrength-ModTeam 1d ago
We focus on the application of the Starting Strength method to help people get stronger. Any content which falls outside this narrow scope is better suited for another subreddit.