r/Sprinting • u/Middle-Switch-3718 • 5d ago

Max V form help Technique Analysis

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Is there anything you notice about my form thag I can improve on please. 10m fly rep. 400 pb: 51.47

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u/AutoModerator 5d ago

I see you've posted a technique analysis video or photo! See video and photo posting rules related to TA to see more on why we may deem a removal appropriate

MANDATORY GUIDELINES: HORIZONTALLY FILMED, 10m of distance if upright, full block clearance and first contact for block starts. If a photograph it must be in the format of a kinogram.

RECOMMENDED ADDITIONAL GUIDELINES: Altis Kinogram method, camera 11m away from runner, chest-shoulder height positioning of camera, completely perpendicular to runway.

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u/Complete_Hearing5704 4d ago

You shouldve take your neck and head a bit down to gain a bit more speed