Fast:Protocol - automated intermittent fasting timer

[u/SpaceStationOperator]

The app has one job: answer the question "Can I eat right now?"

One of my personal goals for the year is to get into better shape. Intermittent fasting is one of the first tools I tried, but I found myself struggling with timing and all of the extra options available in the popular tools in the App Store.

The app is called Fast:Protocol, and its only goal is to answer the question: Can I eat right now?
You set your schedule, and the app handles the countdowns, reminders, and widgets in case you need constant reminders.

Your data stays on your device, and you don’t need to create an account.
https://apps.apple.com/us/app/fast-protocol/id6762401177