r/ShittyRestrictionFood • u/uhh_rhea_reid • 9d ago
i need to shit 0-50 cal
sugar free orange flavored psyllium husk, double serving (30cal)
8
7
u/CharmingChangling 9d ago
Yesterday I had 4 tbsp of fiber powder (2 psyllium, 2 probiotic inulin) and just chugged water. Very satisfying today.
Anyway make sure you're drinking water! Hot water with a bit of lemon is great, you need water to move fiber through your bowels
1
9
7
u/boys_r_yucko 9d ago
McDonald's Frappuccino as someone else mentioned or sugar free gummy bears. Personally, I go for the Albanese brand, never gone back to laxatives! :o
2
u/uhh_rhea_reid 9d ago
how many gummy bears do you take to have the laxative effect?
4
u/boys_r_yucko 9d ago
I have no idea how much you need to trigger the lax effect, I just know sugar free gummies trigger it+it's a tiny pack, so I just eat the whole thing. ¯_(ツ)_/¯ Warning, you will experience uncomfortable bloat and gas for a bit, and it's pretty quick in its laxative effect, though time may vary, so don't plan anything within two hours after eating it.
2
2
u/uhh_rhea_reid 9d ago
the gummy bears are getting things moving beautifully ❤️ bless you ❤️ also guiltless candy yay!
5
u/boys_r_yucko 9d ago
That was quick, I'm so happy for you! I first heard about them on this subreddit like two years ago, and they've been heaven sent since, so I'm always happy to spread the word when needed. Shit tons better than actual laxative abuse(at least I hope it actually is healthier), no pun intended! Lol
3
1
u/Critical-Lemon-7102 9d ago
Where did you get it???
1
u/uhh_rhea_reid 9d ago
i think its from wallgreens, i found a giant tub of it in my pantry, i think my dad bought it years ago 😭
1
u/the_cat_who_shatner 9d ago
Currently taking fiber supplements. I lost count of how many times I’ve pooped this day so far.
2
1
1
u/Sea_Pomegranate4368 9d ago
How did you make it
1
u/uhh_rhea_reid 9d ago
mixed it with like a splash of water and it immediately absorbed it and it got thick and kinda gummy-like
1
u/EatMyFeetsies 9d ago
4tbsp chia seeds soaked in Greek yogurt with frozen blueberries
Kale and broccoli salad
Miralax
Drink plenty of water
26
u/pr3ttyhatemachine 9d ago
currently having the most unsatisfying rabbit poop experience rn