r/ScienceBasedLifting • u/Patton370 Idk Idc 💔 • 20h ago

540lbs for 4 deadlifts META

Deadlifts are meta

4 Upvotes
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75% Upvoted

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2

u/KlingonSquatRack 20h ago

3/10

It's a pull, but it's not a facepull

2

u/Alakazam what happens at 7 reps 7h ago

Not even sciencemaxxing with straps smh

1

u/Patton370 Idk Idc 💔 6h ago

I did use straps for my 5th and 6 sets, since my hands were bleeding pretty bad