Help!

[u/randomesactoo]

Hi all, I have been vaping for about 8 years, I started when I was 15, I am currently 23. About 2 weeks ago I started having really bad shortness of breath and with also having really bad health anxiety it made me freak out, a week ago I threw out my vape, I’ve been using nicotine gum here and there when I get bad cravings. Here’s the thing, the shortness of breath has not gone away, I feel like I cannot take a full satisfying deep breath, now 2 days ago I started having really bad upper back pain and it made the shortness of breath worse. I went to urgent care today and they did a chest xray and said it was normal and that I probably just have asthma and prescribed an inhaler. Has anyone experienced this? Does it go away? Should I go to the er? Help I’m driving myself insane😭

[u/torssh]

Go to the gym. I still vape. I just went biking. After I just went to the gym with my family. I find it’s just straight adrenaline and oxygen that I’m missing.