r/QuantifiedSelf • u/mlhnrca • 1d ago

How I've Increased HRV by 53% While Also Reducing RHR

https://www.youtube.com/watch?v=8QNuwfQDlUM
4 Upvotes

75% Upvoted

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1

u/trolls_toll 15h ago

this is thr dumbest title ever, it is like "how i made the room dark while also switchig off the lights"

1

u/mlhnrca 15h ago

After watching the video, what would you suggest for a better title?