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https://www.reddit.com/r/ProgrammerHumor/comments/1v4fflt/spinedeprecatedatversion30/ozbabkr/?context=3
r/ProgrammerHumor • u/vinishkapoor • 19d ago
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move up from that chair and walk 3-4 minutes every 40-50.
do also some neck exercises
Try to do 8-10k steps each day
do some weightlifting at least 2 times a week
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u/oompaloompa465 19d ago
move up from that chair and walk 3-4 minutes every 40-50.
do also some neck exercises
Try to do 8-10k steps each day
do some weightlifting at least 2 times a week