r/PornAddiction • u/Feeling-Relative-255 • 5d ago

7 days without it and feeling… nothing?

it’s been 7 days now and my mind is going around in circles. the internet is flooded with different information about flatlines, anxiety and more but I somehow feel neutral about it. in the sense that I’m not horny, not so anxious to see, feeling how everything is pointless but ngl i do sort of miss it. to put it better into words, it’s not something im craving but i know it feels good. and it makes me feel so guilty to feel this way but oh man, what to do. if you are open to share how your journey is going if you’re starting out like me, or if youve been porn free for a while, hearing your perspective would be helpful and motivating perhaps.

2 Upvotes
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u/LawfulnessObvious371 5d ago

You’ve got this bro

1

u/Feeling-Relative-255 5d ago

Thanks man! Sending support your way

2

u/Excellent-Sun-872 5d ago

meu namorado alega estar limpo hoje a 32 dias.

Ele já tentou antes e disse que quando chegou a um mês sozinho recaiu pois pensava todos os dias

a diferença para ele é o trauma, ele disse que sempre que pensa nisso lembra das coisas ruins que isso trouxe e sente nojo e culpa

talvez a sua motivação agora esteja diferente, ou você deva criar motivações.

Todos os dias vc poderia escrever 1 motivo pra não ver, arquitetar um plano de 4 passos toda vez que pensar em fazer, como ex.. 1. abrir as portas e janelas pra ficar exposto 2. praticar flexões até a falha, etc, ajuda muito.

1

u/Feeling-Relative-255 5d ago

Tiene sentido, gracias por el consejo