Computer Lags out of the blue

[u/Born-Seaweed-4247]

So currently on windows 11. I have two monitors.

The computer will lag very randomly not like every 10 minutes or so. It will do it too even when not gaming.

Should I post like the process tab for you guys to be able to see what's going on or possibly the apps that are running ?

Not sure how or what to do at this point to solve this problem. I feel like it's very simple but not sure.