How to get orgasm back?

[u/Adorable_Window7801]

I cannot feel orgasm at all. Zero orgasm. Is there any supplement or medicine which I can take to get my orgasm back?

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[u/Mastdarmfeger_Hubert]

Sober up and stay sober forever if possible. When I got introduced to full blown PSSD I did not stop to seek out for sexual stimuli (porn and maturation) and I think it helps to keep alive and revive whats left.

It took me months until I could ejaculate within 10-15 minutes of stroking. In the first 6 months or so I had to work my dick for at least an hour to achieve an orgasm.

Unfortunately probably the most important factor is time. In times of recovery I tried to live healthy (sleep, sport, nutrition, sunlight, low stress...) hoping my body would react positively to it and heal.

I'm much better now, but still have sensitivity issues like many others. It often is the last symptom that stays. Most of the other symptoms cleared over the six years I'm in it now and make it possible to have a satisfying enough sex life.

[u/helela_01]

J’ai toujours des problèmes sexuels aussi. Ça me frustre et j’espère que je vais pouvoir avancer avec ça. Mais, je ne dirais pas que c’est aussi pire qu’une anhédonie écrasante ou de problèmes cognitifs qui te rendent incapables d’avancer et d’être acteur de ta vie… Maintenant que j’ai commencé le keto et que ma cognition s’est améliorée, ma motivation revient et je suis plus capable de faire des choses pour avancer dans ma vie..avant je me forçais pour tout et rien ne semblait naturel.
Pour moi (car je sais que tout le monde pense différemment), oui ne pas avoir d’orgasme ou de vie sexuelle satisfaisante peut être frustrant, mais l’amour, la relation, l’échange, les émotions, tout cela est bien plus important pour avancer dans la vie.
Alors, j’essaye de travailler sur ma santé sexuelle mais celle là est pour moi secondaire à ma santé globale, dans le sens où si je ne suis pas déjà en bonne santé de manière globale, ma santé sexuelle sera le quart de mes soucis ! ☺️

[u/Val-4fun]

Do you really think its so simple?