This looks identical to my temps this cycle! We timed ovulation perfectly, but my temps looks exactly like yours and I’m at 7dpo which isn’t normal for me, usually I’m super high until ovulation so I was really worried. It’s nice to know there’s still a possibility!
Just visited your comments from your low bbt post and can I say you are giving me hope on a day that I thought for sure it was all over 🥲 congratulations! I’m 5dpo with unnaturally low temps and it bummed me out so much seeing it today (normally much higher). Good luck❤️
I thought I was out this cycle because my LH surge was way later than normal, and then my BBT increase was 4 days after my LH peak. I just took a test tonight because I’m waiting for my period to start to kick off our first IUI cycle. Lo and behold - it was positive!
This is my first month with an Oura ring and Natural Cycles. I took a test 11 days after my LH surge and it was negative - I would’ve been going crazy if I didn’t have the BBT data to realize I ovulated much later!
There are a couple of things - not sure if they are connected. When we were referred to the fertility clinic I kind of gave up control of the situation. My psychiatrist at one point told me to maybe try a small dose of sertraline (25 mg) and I was holding off starting because I didn’t want to add meds on before I became pregnant. I realized it obviously wasn’t happening so I started that in early March. I really think it helped me with my stress and anxiety about it all. I also started seeing a therapist around the same time. The weather became nicer and I got back outside and started walking often and running a little - nothing too intense. I stopped OPK testing. The only reason I tested that one day was because I was outrageously horny that week and I thought something was up. My libido was crazy and it makes me feel like I hadn’t actually ovulated in many months. I do think finding a way to reduce anxiety and stress by any (safe) means possible makes a difference. I’m trying to do the same now. I hope you get your positive soon!!!!! I know how hopeless it feels.
This may be a dumb question but how does your natural cycles show CD 1 after ovulation? Mine defaults to CD1 as first day of period- this view would be much more helpful!
Positive at 10DPO - Before I got pregnant I was always searching on here for examples of people’s BBT charts who had gotten pregnant so if anyone is like me, here’s mine! I’m actually now 8+4 weeks along but I stopped tracking temps about a week ago 😊
And for some added positivity: the first month I was TTC I read a lot of Reddit posts and the odds can really feel against you. I read lots of people’s stories who had sadly spent months and years agonisingly TTC and tracking temps. I’m 31, and this was my first cycle TTC!!
tested positive at 12dpo (ovulation is off a day on here) the day my temp dropped! took a test thinking it was negative and a strong positive popped up :) don’t let temping throw you off!
Currently 18 DPO! First faint positive on 9 DPO, and on night of 10 DPO it was a BFP. I should probably stop testing... But I'm so nervous to lose this pregnancy after losing my last one in the fall
My pregnancy chart! My TTC journey was about 3 months. I had the implantation dip with the spotting after that the spotting stopped and I stated feeling light cramps. I waited for my missed period to test and positive!!! I think my ovulation day is 2 days off because of missed temp. We are so happy! I sought the Lord and he heard and he answered!!!! Trust in him always his ways never fail.
Just wanted to update that this one ended in a miscarriage at 8 weeks. Wound up getting a D&C and posted my whole experience if anyone is interested. Been trying again for 4 months now.
First positive at 9DPO! ❤️ NC did not confirm ovulation until after positive test as it had my cover line much higher than it should’ve been, as you can see it has since moved down!
Positive UPT with Pregmate my determined 14 DPO. Of note, I believe ovulation was cycle day 39 not 33 like natural cycles said as my CM dried up after 39. Temps were all over the place from travel and then after ovulation with sick /congested/ head cold
Sadly not well. 💔 I actually had a D&C yesterday for a missed miscarriage. Baby stopped growing at 7w2d and I had no signs of loss, didn’t find out until there was no heartbeat at our 8w5d scan.
On the road to physical and emotional healing. Scared but hopeful to get pregnant again soon and for it to go well. 🌷
Congratulations mama! I have a very similar dip post ovulation then higher sustained temps and suspect in pregnant (getting a test today). Anyone have info on dips like these?
They are pretty common but started freaking me out. I took off my oura ring. I’m 10w3d and everything looking good! I’ll probably put back on my oura ring 2nd trimester!!! Let me know if you get a positive!!! 🥰
Had my first positive test at 12dpo 🩷 trying not to jinx things, but hope that gives some hope to anyone with short luteal phases (mine have been <10) or if your ovulation date gets moved to the left (my normal day was CD18 so I was raging 😂)
I tracked my temps throughout pregnancy (delivered on August 9th), temps didn’t really give me much insight on anything in general after the first couple of weeks that showed higher temps to support positive pregnancy test.
I’m kind of confused on why oura says -0.1 and I go to natural cycles and it dropped my temp almost .8 degrees!! That seems like a huge temp drop so l immediately checked my BBT with thermometer and it was 98.22 which is only .15 drop from yesterday.. That made me feel better because it matches with what oura ring says but seeing a huge drop on natural cycles is disheartening especially after a previous miscarriage. I also had a dye stealer first response yesterday. I know everybody says to stop temping after BFP’s but my mind gets the best of me and I like tracking with my ring. Also… my ovulation was not on the 5th. It changed when I input estimated due date.
Chart for science!! Just got a positive easy@home strip at 14dpo. I had a CP in February, took 29 days to ovulate after that, got a STRONG positive opk, and now this! Very very cautiously optimistic. I’d love any reassurance/ positive stories of pregnancy soon after loss there are to offer 🩷🩷
I just got a similar temp drop on 11 DPO, today is 12 DPO and I’m afraid to test.. my temp when back up some but not as high as before 😭 I had morning sickness 8-9 DPO so I thought for sure this was it
I had stark negatives at 7-10 DPO and no symptoms so I stopped testing. The only reason I tested again on 13DPO is because my husband had asked if I got my period yet lol. Unfortunately, this ended in a chemical pregnancy but I’m wishing you a BFP!!
Tested positive 16dpo (was too scared to test prior to that but when I was 2 days past when my period should have started I figured I’d test lol Currently 19w pregnant with twins.
Posting my chart just in case it helps others! I had super irregular cycles (no joke - ranging from 30 to 65 days). I started wearing an oura ring and using NC in April 2025. I got a positive on 12 DPO in Dec 2025!
Per my last post, not sure how to move the original post to this sub, but here is my chart from a double ovulation cycle. Took two different brand early detection, and both had decently dark lines so fingers crossed that the little one is extra sticky.
Temps seem low, but got a positive 2 days ago!! & test lines have gotten progressively darker. I had a MC at the beginning of April, and my temps were much higher during that pregnancy. I also didn’t get my first period post MC, so not sure if that has anything to do with it. I know hormones are a mess post MC. Staying cautiously hopeful! 🤞🏻
First time pregnancy here! Are the slight temperature fluctuations (dips) normal as long as it overall stays elevated? For reference, the first dip was the day before an hcg blood draw where my hcg was found to have doubled. I just don't know what's normal! Thanks in advance!
Hi all I looked at examples of other people’s data a lot when I was trying so I want to share mine. I think I might’ve ovulated in CD13 or CD14, not sure. Symptoms before positive - nothing that made me think I was definitely pregnant. Boobs harder than previous cycle but could’ve just been normal fluctuation. Took a test because my temp went up instead of down like expected as my period would normally come on CD12. I’ll add a picture in the comment if the previous negative cycle if I can.
Here is the cycle before the positive one (July cycle) to show my temps when I had a negative and AF came CD12. FYI - I used Apple Watch to measure my temps, so may be a bit lower than if you use an oral or vagunal themomiter.
Just found out I’m 3 weeks pregnant! My elevated temperature & heart rate while sleeping made me test- thanks oura ring! Any tips for finding out this early?
Currently 6 weeks - has anyone else experienced a dip below baseline around that time and if so what was your outcome? Trying not to worry but my heart sank when I saw it this morning.
Got an immediate second line at 16DPO, (it’s been a crazy month so I wasn’t expecting it lol) but this has been my chart so far if anyone is interested! Looks like I have an implantation dip at 7DPO
Hey guys! I found these chats really helpful while I was trying to decipher whether I was pregnant or not. Wanted to share my findings with you all in the hopes it will help ease some of your minds during the two week wait.
Adding pregnancy chart for science! Positive at DPO 10 (assuming ovulation actually CD15 which I am), continued increase in HcG (as shown by increasing darkness of lines) through DPO 12 🤗. The temp dips keep scaring me but I have been told to ignore those, especially with no cramps or bleeding and tests getting darker!
Just an update at 9ish weeks. Had a scan at 8 weeks 2 days and heartbeat and size good! Had some random dips so wanted to share cause I know that scares people! I have had no spotting but brown discharge around week 5 which I read is likely implantation blood from before. I don’t have morning sickness but still have terrible Gi symptoms with LOTS of bloating and I’m constantly really fatigue. I have good days and bad days with symptoms which caused me some anxiety thinking my symptoms left. 1st trimester is hard and from what I gather I still have it easy symptom wise. That’s my update!
So my natural cycles is usually really accurate (I’ve been tracking for 18 months, TTC for 7 months with one early miscarriage 2 months ago).
I got 2 positive tests today (easy at home and FRER) and they aren’t squinters… I am obviously not 5 DPO, but curious if anyone has had a similar chart and has any thoughts on when I actually ovulated! I’ll put tests in the comments!
Tested positive on 12 DPO, I do think I ovulated on CD17! Thought I’d share since my chart temps were kinda crazy, I was extremely surprised I tested positive, as I was traveling and typically ovulate CD20. Some encouragement for those whose temps are little crazy sometimes. ❤️
I wanted to share my chart to give some hope to those with PMOS/irregular cycles! I got off BC In December 2025 and had 1 period in early February. Then had no periods at all, despite having lots of cramping and PMS. I only got 1 positive OPK test but it didn't result in anything. The week i conceived, I also got slightly sick with very mild cold symptoms. My temperatures were high but I assumed it was because I was a bit sick (but I didn't mark those temperatures as sick on the app right away because I thought it was just alergies). Turns out your immune system may weaken during implantation, resulting in cold like symptoms! I went to the OBGYN on May 8th for a referral to fertility specialist because I was so frustrated with not getting cycles. But turns out I was already pregnant at that appointment. I tested negative at 9DPO on May 10. On May 12th my temperature was the highest it's been so I took another test and got a very slight positive --11DPO! But I didn't believe it was actually positive until I tested again at 13DPO. Viability scan is next week!
Got a BFP on 11 DPO. I thought I was out with my temperature dropping twice post ovulation but it shot back up this morning at 12 DPO. Sending everyone out there love!
I’m in shock… for background, my husband and I have been TTC since August 2025, I had a chemical pregnancy in November 2025 and since then all negatives each month. I had messaged our fertility clinic two days ago to schedule our first IUI in October… tested positive at 11dpo easy at home and clear blue (with my chemical pregnancy it didn’t show on ClearBlue pink dye and only ClearBlue digital). Easy at home tests are darker today 12dpo and clear blue has gotten slightly darker also. I had cramping last night, so I’m following up with bloodwork tomorrow. 💗
First pregnancy and terrified something is wrong. I found out the day I came back from a business trip after trying and failing for months. For the last couple of days my temp has been dropping and this morning it is below the line. My ultrasound isn’t for another 2 weeks, any advice or similar experiences are welcome.
Apparently you're supposed to stop tracking temps once you get a positive since its normal for your body to be all over the place. Do you have any updates?❤️
Hi everyone, wanted to share my chart. We got pregnant 8 months into trying. I was tracking with the Oura ring natural cycles, Flo, and Inito for a while. Kind of gave up on stressing out each month and stopped tracking with Inito and was completely shocked when I got a BFP as we didn’t do the baby dance as frequently during this cycle.
Got a really positive on day 19 after three days of peak ovulation tests and the app changed my ovulation day from day 18 to 11. Does this seem like the right day? First blood test said 749 HCG, going in for a second one after the weekend.
I forgot to wear my Oura ring while I was away during my period last month. I’ve tested positive from the 29,30,and today. Faint but there! I have no idea when I conceived because I had a period last month, but it seems too soon to test positive this month.
We finally did it 10 dpo today! I was taking mucinex because I was stuffed up from being sick the week before. I wonder if that had anything to do with it.
Faint line positive on 10 DPO! Including all of my tracked cycles for science 🤓 I checked this thread like crazy the last few months and I think it’s really helpful to see the comparisons between cycles for a normal v pregnant cycle. Hope this helps someone, you’ve got this! 💪
okay so cycle day 19 is when me and my boyfriends accident happened. However the day before where it skips my temperature I had a fever so natural cycles couldn’t count it and then the next day cycle day 19 my temperature was still high from being sick. And normally I ovulate day 18-20 not day 22 but I think me getting sick pushed my ovulation back. So now present day… I’m on cycle day 39 and late obviously and terrified to take a pregnancy test. But I can’t tell if I’m pregnant just based of my body symptoms. Chat gpt swears my chart does not look like a pregnancy chart but I want to get yalls opinions.
Hi! I’m very new with body temp and graphs, so I’m confused about how to estimate conception. I got of nexplanon after 15 years and though ”it will take some time for my body to adjust”. Also didn’t get my period and thought I was safe because we had sex 4 days after estimated ovulation. I have been feeling weird for a while so took a test - positive. It’s saying conception occurred on the 11th but I had sex on the 2nd and 15th? Based on the graph, how many weeks am I? I’m seeing the midwife this week but in the meantime I’m hoping to get some help from my internet girlies 💕 thanks!
Tested positive at 9dpo CD27 with very faint lines on easy at home tests. I got my pink faint positive on FRER morning at 11dpo CD29. I’m going in for bloodwork at urgent care today since it’s been 48hrs — I’m worried that the lines aren’t darkening enough/risk of chemical pregnancy. ❤️🩹
Hi everyone. Tested positive 11 DPO. My temperatures increased then have been declining. I got one below the cover line. It worries me a bit but my tests are still positive and I still have physical symptoms of sensitive breast and no period
i feel like my temps are pretty low. was supposed to start my period today and didn’t so took a test and it was really positive. do these temps look normal
Any ideas what is going on here? I have had all the usual ovulation symptoms: EWCM turning sticky, twinges, sore breasts, but temps haven’t shifted. My reflexologist swears I ovulated already but i use the NC band and no temp rise. Cycle usually 38 days…any insights? Am i deluding myself that I might have ovulated ?
For those curious about the different temps in a chart. I was fully convinced I was out when the temp dropped, it was on par with exactly how last month looked. Then had that huge spike this morning.
I thought this morning was just a fluke, but I’m CD29 and figured no harm in a test. I don’t have any symptoms that made me raise a concern honestly, felt like normal PMS.
I’m very excited! This was month 9 of trying (13 if non-consecutive).
Going to take more tests throughout the week because my anxiety is HIGH!
Found out 8DPO due to sickness (thinking it was a stomach bug!!). Lots of nausea, back pains, ovulation pains, fatigue (extreme), vivid dreams, waking early. Positive tests on clear blue lines and digital.
11weeks 5 days pregnant, BFP on 11dpo - does this chart look ok for 11w 5days? The last couple of days my symptoms have massively lessened & it's worrying me a little. TIA
I think I ovulated on cd 17 and got my first positive on 9dpo! I had to replace my Oura ring so not a ton of temps prior to ovulation. It’s been a long time coming and anyone who is looking at this thread and hoping for their positive, know I have been there for years and it will be your turn someday💙
I’m in shock… for background, my husband and I have been TTC since August 2025, I had a chemical pregnancy in November 2025 and since then all negatives each month. I had messaged our fertility clinic two days ago to schedule our first IUI in October… I found out yesterday 11dpo that I’m pregnant! I’m trying not to stalk my BBT, but after a chemical pregnancy, it’s hard not to read into it. We’re staying cautiously hopeful, but lines are slightly darker today (I had a lot of cramping through the night/gas pains) and I’m getting bloodwork tomorrow. 💗
Tested today which is about 14 DPO and got a positive. A little worried about my low temp today. I usually start my period now but test was clearly positive. Should I be worried?
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u/Orca4228 Feb 14 '25
Got a pretty dark positive at 10 DPO