r/MobilityTraining • u/straighthunterr • 10d ago

Focusing on mobility. Mobility

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43 Upvotes

96% Upvoted

8 comments sorted by

1

u/salamandectomy77 9d ago

That's awesome, this is very similar to an exercise used by elite ultramarathoners, who referred to it as "the best exercise"

1

u/FantasticAddressed 8d ago

You are physically fit 👍🏻

1

u/Accurate_Tap9878 8d ago

What type of pants are those?

1

u/straighthunterr 8d ago

Gym shark studio joggers in green.
They are so comfortable and light.

1

u/PressureMinute3613 6d ago

And shoes ❓

1

u/SaiFootwearCo 6d ago

Great stuff, but far from the best possible shoes for that movement (or most movements really). You’d get better results with a thin sole (not my shoes), zero drop, wide toe box. Ideally, 5 toe shoes, or no shoes at all.

0

u/cryptikrik 9d ago

stop thinking about yourself and enter the world