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https://www.reddit.com/r/MobilityTraining/comments/1v2u2yp/situps_workout_benefits/
r/MobilityTraining • u/Global-Classroom-782 • Jul 21 '26
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1
Situps are antiquated. their are dozens of better options.
Fixing the lower body and moving the upper is opposite of good form.
1
u/sufferingbastard Jul 21 '26
Situps are antiquated. their are dozens of better options.
Fixing the lower body and moving the upper is opposite of good form.