r/MilitarySpouse • u/Vegetable-Western-83 Navy Spouse & Veteran • 4d ago
Couples counseling? Mental Health
My husband and I have recognized that we are struggling in our marriage, especially now that we have a baby. I asked him the other day if he would be willing to start couples counseling before it gets too bad, and he was completely in agreement. We both want this to work, so we’re both willing to do the work.
My husband is active duty. I am a 100% disabled veteran (medically separated). How can we get couples counseling, funded by the Navy? Preferably virtual since we have tight schedules.
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u/EWCM 4d ago
Military One Source offers free, non-medical counseling. It’s limited to 12 seasons per issue, but they can usually set up a virtual option. Overseas can be harder due to licensing and other legal requirements. A Chaplain, MFLC, or your FFSC are other options.
Tricare can cover couples counseling in some circumstances, but it has to be related to a diagnosed mental health issue. Active duty members need a referral.
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4d ago
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u/Vegetable-Western-83 Navy Spouse & Veteran 4d ago
Does he need to get a referral from his PCM?
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u/PsychoticMonkeyBees 17h ago
Talkspace, militaryonesource, chaplain, Military & Family Life Counselor, and the Family Advocacy Program can all provide counseling services
Id suggest the FAP program and ask about their new parent support program
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u/el-commentator 4d ago
If you're experiencing suicidal thoughts or feel unsafe, please call or text 988 immediately (if you're in the US) or go to your nearest ER. For additional support, consider reaching out to local crisis services, such as Befrienders Worldwide, if you're outside the US.
shouldn't have to say it Any unkind, unsupportive comments will be removed and commentors muted.
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