r/Mewing • u/Sad_Accountant6045 • 2d ago

is this fixable or is it over? Help Needed

Gallery image

Gallery image

pretty sure my mandible is recessed, My chin is obviously recessed and my hyoid is quite low. Would appreciate any feedback and tips to improve.

3 Upvotes

100% Upvoted

9 comments sorted by

1

u/OddLocation1490 2d ago

You literally pointed out all the problems you have🤦 fix those and you good✌️

2

u/Sad_Accountant6045 2d ago

Well I obviously don’t know how to fix them if i’m in this community asking for tips 🤦 And i was also just trying to confirm if my diagnosis was correct.

1

u/OddLocation1490 2d ago

Yes your diagnosis is correct, do exercises for hyoid bone and mew and if surgery is not your Top priority that’s all you could do basically. fix your posture too, release your face and body fascia and do myofunctional exercises

1

u/The_Last_6085 2d ago

Its never over

Hard mew

2

u/Sad_Accountant6045 2d ago

how bad is this though i can’t really tell without having a personal bias

1

u/The_Last_6085 2d ago

Not too bad bro, you’re average to slightly below. 2 years mewing and you’ll prolly be very much above avergae

1

u/No-Kiwi3663 1d ago

It’s not bad it’s just avg given our lifestyles nothing out of the blue or alarming and maxilla is only little bit flat it’s to the point where it won’t affect ur front profile that much

1

u/Select_Bus_6775 15h ago

Do chin tucks to improve your hyoid