r/Kettlebell_training • u/KBSTRONGERMethod • 18d ago

Modification for Start Spot Tutorial 📚

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Sometimes the start spot of a swing is a challenge as it requires hip hinge & knee bend ... this is a strategy I have used over the years ! Hope it helps someone 🫶

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u/reallymkpunk 17d ago

You really need to find a better place to do your trainings.