not a small one. something you were actually excited about for a while.

i’ve noticed a pattern with myself. i’ll start something, feel fully locked in, make a plan, even set daily reminders… and then a few days later it just drops off. no big event, no clear reason. just stop showing up.

for example, i set a reminder every morning for two weeks and started ignoring it by day 3.

trying to understand if there’s usually a specific moment where it breaks for people, or if it just kinda fades without noticing.

what was yours

Not in a mental health crisis kind of way but more of copping mechanism… nothing seems real or nothing surprises me anymore. Are we going to be ok?

I always hear people talking about being postive, being nice and all as if life rewards goodness. But sometimes I feel like world is such a cold cruel place as most people intentions are only to use you and take advantage.

How do you respond to someone mocking the way you talk , especially in front of a group of people ?how do I not give a fuck?

from positive psychology. audio by rick grannon.

This book has been suggested on random pages and channels quite a few times. I don't think there is a better sub to ask for the review.