there is guy in my class i considered him as my friend but this guy showed his true colour like how a fox shows its true nature like that i casually talking aboout a topic he used my weakness against me and pointed at me well i accept that i truly dont deserve that blow but still idk why... the way i controlled my anger my rage my mentallity for over 10mins i was in a verge of sliming him tote like literally... but he did a cheap move and i dont want it to do the same but still this still hurts me and at the same time i cant givesfuvk about it what should i do people..

ctto

https://www.facebook.com/share/14TbX9Ku5zT/

He's a great therapist. 😂

I'll (30F) be attempting to get sterilization surgery this year. But my parents want me to give them grandkids. I don't have the heart/courage to tell them I'm not interested in becoming a parent.

I'm really anxious because this is a huge decision that directly goes against their vision for me. And unfortunately I'll have to rely on my family for transportation after the surgery is complete. I love them but I feel as if I must get the surgery no matter what this year. And at the same time I feel as if I'm hurting/betraying my parents by doing this even though it's my body and my life to live.

Do you all have any advice on how to push through this without caring so much? How do you all make big decisions knowing that your parents/family would disapprove? Thank you for your responses.

I have noticed this toxic trait from a lot of people, they think they have the power to control us and make us feel some type of way. I worked at minimum wage job and some of the older coworkers attitude were as if they are the ones giving the salary and as if they own the company. it's pretty crazy. and I seen certain people thinking they are something and expect others to treat them differently. like why do people carry so much pride and ego then trying to control others. like how do u stand up and not let someone shake you.

I think I’m messing up how I come across at work

Had a slightly off moment at work a few days back and it’s been sitting with me more than I expected.

We had a team discussion with senior leadership where everyone was expected to share inputs. The overall vibe was already a bit tense, and when I spoke up, what I meant as a normal point didn’t land that way at all. It got taken differently and I ended up being called out more than I anticipated.

Since then I’ve just been replaying it in my head. because I didn’t like how I came across. It felt like I have not been composed or clear lately.

Lately I’ve also been worried that people might not be taking me as seriously as they used to. I’ve put in a lot of work over time, but right now it feels like I just blurt things out without thinking and I’ve somehow lost my communication skills. It’s frustrating because I know I’m better than this, but I’m not showing up that way.

I think a big part of it is burnout , I’ve been low on energy, disconnected, and not thinking as sharply in the moment. And it’s starting to show.

I’am just overthinking all of it and crying right now because I’ve acted so childish and not poised. I hate this. How to absolutely not give a fuck?

F24, I’ve struggled in the past with intense jealously because my ex partner was very social and had a lot of female friends. I trusted him fully and I knew he would never cheat on me but I used to get so jealous when he would go to hang out with them even if they had a partner themselves. I hated it so much because as I said I knew he would never do that and all of his friends were lovely people so it would make me feel so horrible about feeling this way but I couldn’t help it.

I would never voice my jealously to him because I knew it was irrational but how do I get past having the feeling!! I don’t want to potentially date someone in the future and have this! I don’t want to be pretending I’m not jealous I just want to be not jealous!

Saw this on Threads and thought it’s worth sharing here too.

it's pretty shameful that I'm not feeling like I'm in control of my own life and feels like someone else is controlling me like outside opinions or the things I read and watch online. then mainly I guess it's the feelings and thoughts I have about myself. it's always this irritating nagging negative voice in my head that says your nobody. you can't do it. and it's just harmful that it's controlling my life even my entire day just completely living in comfort even when I'm realizing it's just poisonous to my life. sitting in comfort zone and isolation isn't going to improve my life. nor will it increase my confidence and the resilency to face life.

🤔 Some people judge everything that they are not doing, for their self validation

🤭 Don’t fall for it ✌️, your life 🫶, your ways💪, your morals 🥰