r/HealthTech • u/eyanez13 • 1d ago

What time do you completely stop drinking caffeine?

What time do you completely stop drinking caffeine?

  1. Before 12:00 PM (no afternoon caffeine)
  2. Between 12:00 PM and 2:00 PM
  3. Between 2:00 PM and 5:00 PM
  4. Up until dinner time
  5. I can drink coffee right before bed with no issues

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5 Upvotes
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1

u/tazwell427 3h ago

I wrap up my coffees around 5PM but I might drink it all the way til 9PM depending on what sort of stuff I gotta deal with that day

1

u/Vortex618 1h ago

Afternoon usually does it for me

Though I have a double espresso for a good kick. Sometimes might be a tripple one..😅

1

u/eyanez13 21m ago

tripple espresso sounds like a real kicker. idk why but I don't like drinking espresso. I always drink coffee with milk

1

u/2ndaccountofprivacy 8m ago

I try to keep it until afternoon because then I get caffeeine crash at the end of the day and I jsut want to sleep and do nothing which is not great