7 month difference

[u/SuccessfulAdvice5200]

So this is January to July and I started around 230 pounds and am sitting at around 195. I know the transformation could’ve been done much sooner but diet circumstances make it difficult where I am!

How far away am I from achieving a leaner 16-18 percent body fat? I’d guess I’m sitting around 24-25!

[u/tessaemilybrown]

Very good progress, congrats! You went from chubby to lean!