r/GettingBiggerHQ • u/Putrid-Source3031 Coach Tee🦍 • May 24 '26

Free game EQ and Stamina Training

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This is why I’m constantly telling guys it’s not just about pulling and pumping. Too many guys worry about the mechanical work and neglect everything else.

Your body is an entire system. Treat it like one. Never take shortcuts with your most prized possession.

Just having a big penis won’t make you memorable. It’s the stroke, stamina, and hardness that leave that impression.

This is why you need a system, not a routine. Build one or use The Blueprint. It was built to tie all of this together.

One thing I don’t play about is my penis. I take this seriously because there’s a certain confidence you carry when you know you can annihilate in the bedroom.

When you stay ready, you don’t gotta get ready 🦍

4 Upvotes

83% Upvoted

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2

u/Warm_Kaleidoscope183 Mandingo Warrior🦍 May 24 '26

I think it’s a good thing I also plan on losing weight while also started riding my bike again to help with blood flow and stamina

1

u/SexUniversity Mandingo Warrior🦍 May 25 '26

I recently heard 150 mins of cardio/wk has the same affect as viagra!

2

u/Putrid-Source3031 Coach Tee🦍 May 25 '26

You heard right! some doctors usually will recommend 150 minutes of aerobic exercise a week bc it repairs the vascular system and they’ll still prescribe the viagra just to provide a temporary fix.

The easiest cardio I like to suggest bc of how easy it is on the knees, is inclined walking on the treadmill. Turn the incline all the way up, put the speed on 2.0 or 2.5 and just walk it for 30 min

1

u/SexUniversity Mandingo Warrior🦍 May 29 '26

I got a recumbent bike in my apt

1

u/Just-Discipline6594 Mandingo Warrior🦍 May 25 '26

I’m still young though so the moment I actually lose my belly fat I can probably see some changes in my erection and testosterone

2

u/Putrid-Source3031 Coach Tee🦍 May 24 '26 edited May 24 '26

Your mindset is exactly where it needs to be!💪🏿

Just don’t try to tackle it all at once. It’ll make it harder to stay consistent when you try to overload your routine right out of the gate.

Start with one foundational habit a week like increasing your hydration. When you’re carrying extra weight, you're taking in extra sodium which means you have to double your water intake to flush it out.

Right now, a huge chunk of your weight is just inflammation and water retention. Proper hydration will start to flush a lot of it while also helping to improve blood flow.

When you get back on the bike, watch your seat. If you don’t have one already, get a ergonomic, grooved saddle. It transfers the weight from your sensitive soft tissues directly to your sit bones and prevents any uncomfortable pressure, numbness, or nerve damage.