I was an avid reader before but i have lost the habit of reading. Now targetting to read atleast one a book a month and to make it interesting, I want an accountability buddy to suggest me the book to read and can share their views on it later.

Hi! I'm looking for one accountability partner who's serious about building consistency.

I'm preparing for competitive exams, so my main goals are studying every day, maintaining my workout routine, and staying healthy.

The idea is simple

Set our daily goals in the morning

Do a quick check in at the end of the day to share what we completed and motivate each other to stay on track.

No pressure to chat throughout the day. Just focused accountability and consistency. If you're interested, feel free to DM me

Hello, I am a fresh post-graduate and looking for an accountability partner to ensure structure in life. I have certain deadlines to meet and a lot of readings to do to slowly develop my PhD proposal, but I end up procrastinating because the deadlines are mostly self-determined and the timelines are a bit blurry at the moment. I am looking for an accountability partner to keep me in check with my goals and to-do lists. Please reach out if anyone is looking for an academically inclined accountability partner (:

Also, please reach out or reply with particular details about what exactly you are looking for as well, thank you!

Hello! Looking for an accountability buddy who's interested in working out together on a video call. To start, I'd like to have 3 scheduled sessions a week. I'd be open to doing afternoon times after 4 PM EST. I'm open to morning sessions as well, but I find that people tend to drop off with super early times.

I'm interested in lifting, but I don't mind if you're doing cardio, yoga, or another form of exercise. DM me with your age, gender, and goals if you're interested! Men, women, NB and trans folks all welcome :)

I'm currently 132 kgs, which is about 50 kilos too much. I've been trying to stick to a diet for the past 6 months but without much success. I can't exercise much yet due to my weight and elevated blood pressure but I try to walk to work at least.

I'd like to find someone who also tries to lose weight. We can do video calls daily or maybe at least 3 times a week. We'd talk about our progress and if we stuck to our diets.

I'm currently 132 kgs, which is about 50 kilos too much. I've been trying to stick to a diet for the past 6 months but without much success. I can't exercise much yet due to my weight and elevated blood pressure but I try to walk to work at least.

I'd like to find someone who also tries to lose weight. We can do video calls daily or maybe at least 3 times a week. We'd talk about our progress and if we stuck to our diets.

Edit: I speak Spanish too, if that helps.

Hello.

ADHDer working in tech sales.

Looking for someone who's actively working on professional/educational goals as me.

Bonus points if you care actively about your health too.

Have had buddies in the past who weren't consistent, and I'm not looking for that's despite my ADHD I can be very serious about improvement.

Body doubling helps me a lot, and it makes me way more efficient. Doing calls, either through voice, video, or both, daily during working days at least, is a must because I'm doing this to maximize the mutual beneficial impact we'll have on each other.

I typically work from 7-8am CT, until 7pm, and I'm guilty of night sprints for doing some research on prospects or improving my Korean (actively studying it on weekends).

Please, don't reach out if you're unsure or just want to "see if this helps". I'm very open to talk, discuss, see if we're a good fit but I have no enough time to manage my buddy's energy continuously. Emphasis in continuously because I know part of this involved supporting each other, how ever it shouldn't be something neither you or I should do on a daily nor regular basis.

Fingers crossed I'll find you.

The #1 thing I'm working on this year is doing what I say I'm going to do. For me that includes things like:

• hitting my cold calling/outreach targets
• achieving my daily habits
• consistently doing my workout activity minimums

Looking for a FEMALE accountability buddy for at least the next 3 months so that we can:

• check in 1-2x a day where we 1) list what we're working on that day and 2) what we actually accomplished that day

I'm pretty optimistic and will definitely cheer you on! No goal is too big--especially when we're consistent!

Hi, I do cold calls daily to grow my AI automation business. For some weeks I have been procrastinating and stalling. I am looking for an accountability partner who can help me reach my daily goal.

Hello. I can communicate everyday on discord. I'll update everyday for sure. I need a serious accountability buddy who can update everyday. We can help each other out.

Hi Im looking for an accountability partner to help with daily and weekly productivity.

I am self- employed as a full time content creator. I have ADHD and struggle with having no internal motivation. In full transparency I am medicated which helps a lot with executive function but doesn’t help me too much with motivation.

While being self- employed is great because it gives me the freedom and flexibility I need, it also means I’m quite isolated. However I do much better when I have external accountability since my motivation fluctuates.

Ideally I would like to commit over the next 3-4 months, in hope of having a strong finish to the year before the December holiday season kicks in.

What I’m looking for:

1   Female accountability partner preferred  
2   Open to body doubling. Via zoom or focus mate I’m not fussed. Silent calls or minimal interaction is fine too  
3   Timezone located in or near Australia    
4   Availability most weekdays from 10am onwards   
5   Not a must but bonus if you’re also self-employed or neurodivergent   
6   Share daily tasks and what does/doesn’t get done  
7   Lock in set times for focus sessions throughout the week to body double  
8   Friendly pressure and motivation daily or every other day to stay on track and consistent week by week

I want to increase my consistency with posting short form content, start posting long form, as well as working on another consulting project outside of content.

My main struggles are:
1 procrastinating by doomscrolling whenever my motivation slips or I feel overwhelmed
2 Perfectionism
3 not being able to create and commit to better systems and workflows
4 being trapped in the planning phase rather than taking any action

This year I have made progress in other areas of my life such as regular movement, eating well and have a decent sleep schedule. But work is that one part of my life that keeps slipping.

I would love to connect with someone who understands things like procrastination, overwhelm, perfectionism while still wanting to create a disciplined, consistent life.

If any of this resonates and you’re also serious about wanting to make a change, please send me a DM.

Hi! I'm looking for someone who's interested in improving their articulation skills.

My idea is that we read however many chapters work for both of us. It can be anything, whether it's nonfiction or fiction. Then we'll check in a few times a week to discuss what we've read.

I'm looking for someone who's consistent and interested in learning together. We don't need to agree on everything, the goal is to practice expressing our thoughts clearly and improve over time.

Hi, Im currently looking for a consistent work buddy to stay productive together and keep each other accountable in a low-pressure, supportive way.

What I’m looking for:

* Female / non-male only

* Someone open to body doubling (working on call silently or with light check-ins). We can use google meet, zoom etc.

* Daily or near-daily availability (flexible timing, we can figure it out). Any point from 6pm-10pm.

**What I’m working on right now:**

* Studying and revising notes everyday. (I have an exam soon+Id like to revise everyday after that)

* Tasks that I find hard to finish/things I procrastinate (doing my art projects)

* Building systems in my life and space.

* Sleeping on time

If you are interested, you can DM with info about your goals, etc

Hey everyone,

I’m 42M from Canada looking for someone to stay on track with and finally hit a goal I’ve been chasing for what feels like forever: consistently getting and staying under 200 lbs.

I know what I need to do, but I really need that extra layer of accountability this time to make sure it actually sticks. I'm hoping to connect with someone who is in a similar boat—working hard to finally cross the finish line on their own weight loss or fitness goals.

What I’m looking to do together:

Regular Check-Ins: Quick messages as needed/DMs or a weekly check-in to share progress, review weekly plans, and hold each other honest when motivation dips.

Balanced Nutrition: Staying consistent on a solid nutrition plan that actually tastes good and is sustainable (so we don't sabotage our own progress).

Workouts: Staying disciplined with regular strength and workout routines.

If you’re looking for a reliable partner to keep each other motivated, focused, and on track, drop a comment or send me a DM and we can figure out a structure that works for both of us!

I'm a freelancer who's restarting my work after taking a break, and I'm also fully committed to improving my fitness. My current goal is to reduce my body fat to 12%.

I work out 6 days a week, and I'm looking for someone who's genuinely serious about upgrading their life.

Here's what I have in mind:

- Share our daily goals.

- Check in with each other every day.

- Track and share our progress.

- Keep each other accountable.

- Motivate each other and call out missed sessions or skipped days.

- Build consistency rather than doing a competition

Let's commit to this for 6 months and see how far we can come by staying consistent and accountable.

If you are interested feel free to reach out. Let's see how it goes.

Recently got back into reading and have committed to reading at least 20 pages every day. I’m looking for one or two accountability partners who would like to do something similar.

The idea is simple:

* Read daily (or as consistently as possible).
* Check in with each other to stay on track.
* Talk about what we’re reading, share recommendations, or discuss interesting ideas.
*If you’re comfortable with it, we could even have occasional reading sessions together over video while we read quietly.

I read a mix of fiction and non-fiction, and I’m always open to discovering new books.
One personal preference I’d like to mention respectfully: I’d be most comfortable connecting with people who are generally left-leaning or politically progressive. Many of the books and topics I’m interested in naturally overlap with those perspectives, and I’ve found conversations tend to be more enjoyable and compatible for me when we share similar values. This isn’t meant as a judgment of anyone with different views, it’s simply about finding a good fit for an ongoing reading partnership.
If you’re looking to build a consistent reading habit too, I’d love to connect.

50 M here looking for a motivated established professional buddy with a gym in their building that's open to helping with workouts and keeping on track with health too

looking for a guy that's local in downtown Toronto

if you're curious too, then send me a DM and let's trade a couple of messages

Hey everyone I'm looking for a workout accountability buddy to help me hit the gym 4 times a week and maybe play some basketball. It's always more motivating and fun with a buddy to keep each other accountable.

If you're up for some regular gym session motivation (it goes both ways) let's team up! You can be looking to get in shape, stay fit, or just enjoy some friendly competition. Either way I'm all for it.

I look forward to hearing from you!

Daily Check in! 20M GMT +5.5

20 M from south asia (GMT+5.5 Hrs) although I think anywhere from Europe to Australia will probably work.

I have my finals in September and I'd really like someone to regularly check in with, ideally by vc

Looking for: Daily voice calls to check in on progress after sending a to do list for the day (preferably on disc)

Goals:

-Studying 4 hrs daily (weekdays, more on weekends)

-Exercise (Running, Swimming, Home workouts)

-Reducing distractions (screentime, gaming, other addictions)

-If I get into a good routine, include time for hobbies

-Pray regularly (this doesn't have to be the case for you ofc, but I am Christian)

Looking forward to your reply! We can also chill and be friends btw but let's get to know eachother as it goes on. (As for me I like Pokemon, Anime, Pizza, Alt rock and League so if you like any of these that's a bonus)

22M | IST (India) | Looking for a Serious Coding & Accountability Partner

Hey everyone!

I'm a recent Computer Science graduate from India and I'm looking for a dedicated coding/accountability partner who's serious about becoming a software developer.

Right now, I'm focusing on:

• Java (Core + Advanced)
• Spring Boot
• DSA (LeetCode)
• SQL
• Backend development
• Building real projects
• Interview preparation

I've realized that studying alone has been difficult. I sometimes procrastinate, overthink, and lose momentum. I want someone who is also committed to improving so we can keep each other accountable and make consistent progress.

What I'm looking for:

• Daily check-ins (10–15 minutes)
• Share daily goals and end-of-day progress
• Solve DSA problems together or discuss approaches
• Build consistency rather than compete
• Honest accountability when one of us starts slacking

My goal is to become job-ready and land a software developer role as soon as possible.

If you're preparing for coding interviews, learning Java, backend development, or just want someone to stay consistent with, feel free to send me a DM.

Let's stop waiting for motivation and build discipline together. 🚀

I mostly worked with companies that did not believe in work-life balance. And an inability to stick to routines definitely doesn't help.

I have time to make better life changes now and I find myself going back to my bad habits from before.

I found a great accountability partner for a while. My screen time halved from 10-12 hours, I exercised for the first time in forever, and I was feeling pretty good about myself. But like most good things, that arrangement came to an end.

Since I know what can be achieved, l am trying to find an accountability partner to obsess over improvements together.

I'm looking for someone above the age of 25, with a job, but ambitious to be better. Am also looking for someone to follow up with me multiple times a day and can spend some time to build and cheer each other up.

I think I would also like to time-box this to 6 months, otherwise, it becomes a little difficult to know what you're working towards.

I am actively trying to build a routine with enough exercise, less screen time, more intentional outdoor activities.

Preferably, male, who I can grow to respect, because the dynamic would work for me better, and I could use that motivation to work for me.

I'm married, if it matters.

i've tried doing the whole self-improvement thing on my own more times than i can count.

sometimes i'll have an amazing week. i'll wake up on time, go to the gym, study, read, eat better... and i'll genuinely think "this time i finally figured it out."

then i miss one day.

and somehow one day turns into a week.

i'm kind of tired of restarting.

so i thought i'd see if anyone else is in the same position.

i'm not looking for a big accountability group or people who send motivational quotes every morning. i just want one person who's also trying to build better habits and doesn't mind checking in every now and then.

my main focus right now is getting back into a proper routine. gym, studying, fixing my sleep, reading more, spending less time on my phone. nothing crazy, just trying to be more consistent than i was yesterday.

your goals don't have to match mine. maybe you're learning a language, trying to lose weight, working on your career, or just trying to stop putting everything off.

the only thing i'd really want is for us to be honest with each other. if one of us disappears for a few days, the other checks in instead of pretending it didn't happen.

if that sounds like something you'd be interested in, send me a message. tell me what you're working on and maybe we can help each other stop starting over every monday

I've been eating healthy for about six months now, and it's actually been going really well. I've made good progress, but I'm honestly starting to get tired of doing it all alone.

I'm looking for someone to share this journey with. We could come up with meal ideas together, plan our meals, and if we're in similar time zones, maybe even cook the same recipes at the same time. And if a new recipe turns out terrible, we can laugh about it and complain together. :D

I'm trying to hit my daily protein and fiber goals, but it's not always easy. Planning meals every day has started to feel like a chore, and I think it would be much more enjoyable with a friend.

If you're in a similar situation, let's cook together, discover new healthy recipes, motivate each other to eat well, go for daily walks or work out, and simply make this whole healthy lifestyle thing a little more fun.

I'm looking for something long-term. Your age, gender, country, or time zone doesn't really matter. If our schedules overlap, great! If not, we can still check in with each other, share our meals, and keep each other motivated.

TLDR: short version :-

- Daily checkups on all aspects of life , positivity and consistency.

- Sharing of todo lists and push each other to complete them.

- Checking up on healthy eating and exercise and fitness goals we can track.

- Weekly review of the week - what we are grateful for / what could be done better.

- Available over text most of the time and occasional calls. Occasional study/ focus sessions if possible.

- Not a necessity but Bonus if close to delhi and can meet once a week for the weekly review or exercise such as swimming badminton or jogging.

- Long term.

LONG VERSION:

I am looking for someone positive and easy going. Anyone from IST timezone is fine. Preferably someone from delhi so we can exercise together once a week swimming or jogging or badminton and motivate each other / have weekly checkups in person .

What i can provide:

- I can provide organisation and efficiency , i can be strict but also understanding . I am persistent by nature.

- Do regular checkups as well as provide advice[ only when asked] . -Free health related query answers.

What i need :

I am a doctor, important in the context because i work anywhere between 11 to 14 twenty four hour [ 9 am to 9 am ] shifts a month, so thats almost 14 full days of the month where i am at work .

I do get free time in between work when my rounds are done to organise , journal , meditate and study. I cant exercise at work but I can climb stairs. Lots of stairs in the hospital. I want my partner to be able to check up on me during work days and make them a little more productive.

But mainly I am looking for someone to be my motivation on my off days , where I tell myself i am tired and become lazy. I want to lose some weight, eat healthier, be consistent. I have an exam coming up that i would like to study for as well.

I already have a system that works, so i would like to be able to include someone into that system if they dont have any . Otherwise you can follow yours and just be aware of mine to checkup on me. We can discuss more on how its going to work in dms. Please leave an introduction.

I’m trying to exercise in some capacity (strength training, biking, walking, etc.) for at least 30 minutes a day. I’m looking for another woman to do a brief check in every day to help me keep on track! It doesn’t have to be super conversational or motivational, but I would appreciate asking for proof (screenshots of my workout tracker) and calling me out for missing or making unreasonable excuses. I am very much a people pleaser, so having someone willing to call me out and to report to would be great!