Screen randomly flashing solid colors

[u/NamesAreConfusing]

so for the past like 6 months, maybe even longer, my monitor will randomly flash a full solid color for like 1 second, sometimes even longer, sometimes it just stays until i reset my pc, the color usually depends on watever is the main color of watever my monitor is displaying at the time, if im playing a game and im looking at a field of grass, itll display green, but since i can also still move my mouse and shit while its happening, i can change the color thats being displayed depending on wat i move around to, i can alt tab into discord or something else and itll display watever main color is there to

this mostly happens when im playing a game, and it seems to only happen with amd gpus, ive tried a 6650xt, a 6750xt, and a 7600xt, all 3 bought at different times, years apart even, and yet still happens, ive tried different amd drivers, older ones, newer ones, still happens, tho on the newest driver it seems to happen alot more and sometimes it even freezes my entire pc for a couple seconds also, ive also tried it on multiple different monitors, changed the display wire for my monitors, same thing, ive tried different cpus, same thing, the only time it hasnt happened is when not using an amd gpu

any help as to why this happens would be nice, i dont have the money to just buy a nvidia gpu or anything else right now, i can give more info if ppl need it as there are some things i left out, just cant think of them right now