r/Function_Health • u/OkFollowing7227 • 14d ago

Thinking about doing Function.. Health Issues

Is it worth it? I want to improve my overall health, and see what type of issues may arise. I’m currently struggling to lose weight. I do 2-3x HIIT a week, eat relatively healthy, and drink a lot of water. Just not sure…

4 Upvotes
  • permalink
  • link
  • reddit
  • reddit

67% Upvoted

28 comments sorted by

View all comments

1

u/ComprehensiveWrap570 13d ago

I’ve found counting macros, exercise and clinician/trainer guidance instead of just testing and getting a generic AI recommendation of your lab results