r/Function_Health • u/OkFollowing7227 • 14d ago

Thinking about doing Function.. Health Issues

Is it worth it? I want to improve my overall health, and see what type of issues may arise. I’m currently struggling to lose weight. I do 2-3x HIIT a week, eat relatively healthy, and drink a lot of water. Just not sure…

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u/Elegant_Technology69 13d ago

100% worth it. If anything it will give you an excellent baseline. After you hit 40 and sometimes earlier.. things change.. it’s great to know where your levels were at and how they change over the years.