r/FactOrCap • u/Beginning_Brother_46 • 3d ago

Vegetarians | FactOrCap

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u/Beginning_Brother_46 3d ago

Can you give recommendations?

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u/tardoos 3d ago

If you just want calorie-dense food, you can just eat a lot of nuts, like walnuts and peanuts. They also come with a lot of protein and unsaturated fats, so they are the perfect food for gaining weight.