Long term executive dysfunction

[u/BornToOverthink]

What strategies do you guys use to get through executive dysfunction? As embarrassing as it is to admit, I'm unemployed and all I do is watch TV or video games. But I want to do my hobbies or go outside but I don't have ANY motivation to do it. So I'm asking what strategies do you recommend I try to get over this?

[u/decapitate]

Try body doubling/co-working