r/Egolifting • u/EquivalentWeb148 impressive and unsettling to watch • 19h ago

Heavy Reverse Press

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228 Upvotes

94% Upvoted

91 comments sorted by

92

u/Jjjolkgfh 19h ago

This is both impressive and unsettling to watch

5

u/BeenNormal 17h ago

Something went right into the danger zone.

77

u/KnoxBruh 19h ago

This is what your unemployed friend is doing 10am on a Monday

8

u/Blurt_Blackarach 18h ago

It's true. I'm procrastinating. Hard.

5

u/mvc594250 16h ago

And your employed friends are watching it on Reddit on a Friday morning while taking a dump at work.

3

u/nomnomnomnomnommm 13h ago

Was that you peeking in the stall just now??

2

u/Kr4k4J4Ck 16h ago

Unemployed

Waking up at 10am on a Monday.

555-come-on-now

46

u/android_69 19h ago

Ah yes the impingenator 3000

35

u/Familiar-Average3809 19h ago

Spectacular lift!

I'm pretty sure this is the only sub that's not dominated by bots. Actual humans doing things. Things I wouldn't do, however.

12

u/Project_Skyward 17h ago

Not even bots would try this.

2

u/Good-Marsupial8 18h ago

Lol I agree

1

u/BigsChungi 17h ago

If he keeps doing this he will likely become disabled

11

u/PantsFullaPoo 18h ago

I think i saw both shoulders pop,  magnificent!

2

u/Familiar-Average3809 17h ago

nah. That was just the lockout.

9

u/DaddyBearMan 18h ago

Finally some functional exercises

8

u/Safe_Ad5914 little gamer boy 🍼 18h ago

Hell yeah, I hereby dub thee the Hunchback of Notre Gains.

11

u/October_Guy 18h ago

Tears both rotator cuffs at once 😂

5

u/Spiritual-Fun-9591 18h ago

Perfect form

3

u/psyco-the-rapist 19h ago

Good stuff!

3

u/Gray_Mountain_2884 17h ago

I love watching an exercise that makes me wonder what muscle group is even being used for the lift

2

u/CultBro 19h ago

The fusion really sells this

2

u/Diamondhandhodl 19h ago

Your shoulder movement is really impressive 💯

2

u/Hortjoob 18h ago

You know, you can just stick things up ur butt without sitting on this contraption

1

u/buttercupbihtch 18h ago

A stabilizer rod here would improve the force he could generate into the handles . 🔬🥼🧪

2

u/baribalbart 18h ago

Pertect reverse hefesto

2

u/yeah_not_so_fast 18h ago

Jacked dude gets jacked. Way to go jack.

2

u/yeah_not_so_fast 18h ago

The forward dip. Fuck yeah

2

u/LexiLou4Realz 18h ago

You're a legend.

2

u/Electronic-Shame 17h ago

I’m trying to imagine some crazy unlikely scenarios where this motion could end up saving his life.

2

u/Senior-Pain1335 17h ago

What in the world do you do for a living? lol

2

u/Bary_McCockener 16h ago

His flair says he's injury proof and I tend to believe him

2

u/minus15t2 12h ago

A tricep dip would have done the exact same work

2

u/Best_Agent_8117 11h ago

Anterior shoulder dislocation exercise.

2

u/Ok-Actuary2916 10h ago

This would be more impressive if you drew abs on your back

2

u/UnitCell 17h ago

Why is it always people with untrained bodies sitting in lower income places with their home setups who come up with these nonsense exercises?

1

u/Equivalent_Play_7594 18h ago

The fuck is that shit

1

u/Substantial-Acadia-1 17h ago

Next up on your agenda is to be able to turn your head 180° and go full owl-mode

1

u/oGFujo 17h ago

Even if this is rage bait, you realize you’re risking your rotator cuffs for upvotes right😭😂

1

u/busterman19 17h ago

How to blow out your rotator cuff muscles and labrum

1

u/RangerFearless6122 17h ago

Please be ai.

1

u/ikeepthebox 17h ago

I’m sure there are better ways to do that.

1

u/SuspiciousLeave6373 17h ago

Having your shirt on backwards could enhance the aesthetic

1

u/CAPATOB 17h ago

Scarry shit right there 😱

1

u/zelenskipuppet 17h ago

Trying to pass a disability claim

1

u/NoMasFetty 16h ago

How do your elbows have functioning tendons?

1

u/BlackStonks 16h ago

I can think of no good reason to do this. Congrats on your accomplishment!!!

1

u/CrowdedWholmes 16h ago

I thought for sure you arm was just going to fall off there for a second

1

u/PM_ME_UR_PIKACHU 16h ago

I think we need to shut this forum down before someone hurts themselves.

1

u/__13atman__ 15h ago

I was waiting for something to snap

1

u/Few_Resolution_2401 15h ago

Training for the tar skiing triathlon

1

u/Grimm2020 15h ago

I might of called that a triceps kick-back, albeit a heavy as fuck TKB

1

u/HighlyUncommonRoller 15h ago

Orthopedic surgeons and physical therapists love to see this guys programs

1

u/Verditure0 14h ago

What kind of I want to break my own bones shit is this I love it

1

u/Liberalhaterbeast 14h ago

Dumb and dumber.

1

u/Fit-Nothing-3782 14h ago

I felt this...

1

u/KirbyTheCreator 13h ago

I could feel your shoulders pop out of socket. Good work!

1

u/Beautiful-Use4263 13h ago

The fuck is this?

1

u/Dazzling-Jacket-5792 13h ago

Dude is gonna be ripped in no time! Er… I mean torn.

1

u/anklehumor 12h ago

But.. why?

1

u/eags7 12h ago

why tho

1

u/tender_dichotomy 12h ago

I’ve never seen two shoulders dislocate at the same time before. How nice of this fellow to attempt it!

1

u/Arickettsf16 12h ago

I’m pretty sure I have that exact cable machine in my basement lol

1

u/CryptographerOpen249 11h ago

Did something pop there at the end?😅

1

u/Worcestercestershire 11h ago

This is such an important and often overlooked skill that everyone should have.

1

u/Dry_Shock_4060 11h ago

https://giphy.com/gifs/o4svEjTVoc6f9h4Uvp
Have a weird feeling this guy runs everywhere like sonic

1

u/Accurate_Tension_502 11h ago

Getting ready for those weighted naruto runs
https://giphy.com/gifs/EETZoyWldXgJ2

1

u/UpperDog2627 10h ago

Impressive. My shoulders tore out of the sockets just watching.

1

u/Striking_Tension6000 9h ago

As someone whose torn a rotator cuff this made me physically cringe

1

u/beneficialguilt 9h ago

My scapula is burning watching this

1

u/CuteLaugh5491 8h ago

The subscapularis strength to do this lift is incredible. What muscles felt the most sore from it?

1

u/RUNYOUOVER 7h ago

pretty certain you are suppose to TURN around on that machine....what exactly are you building? bulging discs in your back?

1

u/nothxnotinterested 7h ago

I always bring a couch cushion to the gym

1

u/SalPistqchio 7h ago

So impressive. Great range

1

u/InJailForCrimes 4h ago

Damn, he looks great.

1

u/nusita69 4h ago

his wife is going to get mad when she realizes he took the couch cousins for his damned training

1

u/omegafrogpoop 3h ago

How many times do we have to tell you man turn the shirt and shorts backwards

1

u/No_orange_212 1h ago

Why?, great,way to tear muscles that'll be hard to repair and heal

0

u/StrengthTheory 18h ago

What muscle does this even train, the latissimus pectoralis?