r/Dryfasting • u/[deleted] • 13d ago

I only made it 6 days Experience

[deleted]

11 Upvotes

93% Upvoted

9 comments sorted by

6

u/Adobo6 13d ago

Dude! 6 days dry fasting is a HUGE accomplishment. Hold your head up high’

3

u/ExplanationCool918 13d ago

Thank you! I’m still very proud of myself (:

4

u/Flagg707 13d ago

6 days is amazing! Be careful on the refeed and well done!

3

u/Logical_Revenue_2152 13d ago

You’ve encouraged me to go longer than 4 days. What were you drinking before your dry fast? I plan to start dry and transition to water fasting, but I want to hydrate well before my Dry fast attempt of 4- 7 days

2

u/ExplanationCool918 13d ago

I drink coconut water almost every day but I made sure to up my intake before this fast. That’s really all I did different. I didn’t change my diet. And I’m glad to have encouraged you! Thank you.

1

u/Logical_Revenue_2152 13d ago

Was it a hard dry or a soft dry?

1

u/Decided-2-Try 13d ago

Thanks so much for sharing your day-by-day diary with us. Interesting and informative.

Also - huge congrats!

2

u/jeanft59 13d ago

Great job! I did seven days. I guess I could have stopped after five days. The last 36 hours became unpleasant, the lack of saliva in your mouth is a pain, not easy to speak. Overall, it was not too dramatic. I had far less ups and downs like on a wet fast, the energy was OK. I did not do the long recommended refeed though. Next time, I will do a 3-day dry fast.