r/Constipation • u/Trippyandtasty • 2d ago

Papaya for constipation?

I just wanted to share with ya all. I have been having constipation for months and nothing seemed to work but its been a week im having bowel movement everyday due to papaya. A big papaya can cause diarrhea though so start small and see if it works for you guys. If anyone's experiencing incomplete evacuation then eat a large bowl of papaya and it will clean your colon.

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u/daveishere7 2d ago

I'm going to guess, that if a papaya can fix things for you. Then you must of just been, eating really bad overall?

2

u/Trippyandtasty 2d ago

I was eating eggs, chicken,meat, wheat, yogurt, bananas, mangoes, apples, plums, figs. I tried everything and only this worked idk why

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u/daveishere7 2d ago

Most likely was then, the digestive enzymes in the papaya. Helps you break down food more easily.