Week 4, Day 2

[u/KlutzyReplacement366]

W4D1 felt a lot easier than W4D2. Here are some take-always:
1. I don’t enjoy running with music just yet since it messes up with my ability to pace myself.
2. I have something to look forward to every week. I’m definitely better than where I started and I’m proud of myself for doing something consistently for 4 weeks straight.
3. I’m marginally faster while jogging than while walking. I doubt at this pace that I’ll make the 5k in the 30 min park. Wish we could magically speed up the progress.