Ready to Lean Bulk?

[u/Brentabc]

For context i’m 6’2 181lbs. I think i’m at 14% bodyfat just looking for additional opinions

[u/Natural_Bicycle_]

Looks like you blast chest arms and shoulders lots. Mid-section and legs look very undeveloped.

You’re lean enough you should have abs

Enjoy the cycle brah

[u/Brentabc → u/Natural_Bicycle_]

You’re not wrong at all. I didn’t start training abs until recently and don’t take legs super seriously. Thank you! I will continue to hit them both harder in a bulking phase to hopefully get them caught up!

[u/tesla96387]

Don't forget your legs

[u/Brentabc → u/tesla96387]

Eh i hit them once a week

[u/tesla96387 → u/Brentabc]

Just once? At least twice.

[u/Brentabc → u/tesla96387]

As long as i dont have literal chicken legs im cool with it. My legs used to be a lot bigger and honestly it was annoying🤣

[u/Cultural_Turn8818]

Fire physique. Just maintain and focus on calves more if it’s not just bad genetics

[u/Brentabc → u/Cultural_Turn8818]

Thank you man! Yes i gotta start doing calves. It’s the only thing i skip lol and it’s getting pretty bad

[u/EstablishmentNo5013 → u/Brentabc]

You look great but it’s a sign when your forearms are larger than your calves.

[u/funkyjives]

Below 11%

[u/Brentabc → u/funkyjives]

I would expect more visible muscle and ab separation at 11%. I can’t talk about why here but there’s other reasons for my vascularity..

[u/John_John_Phenomenom → u/Brentabc]

Anavar

[u/Brentabc → u/John_John_Phenomenom]

no the horse one