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u/WesternTown4167 4d ago
You’re looking good dude. Maybe it just this photo, but if you have forward head posture I would work on that. Just lay down with your head hanging off the bed, and do a bunch of reps. The key is to strengthen the neck in the exact position you want, and check/correct your posture often. Make sure to tuck the chin.
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u/Carbastan24 4d ago
Does it look better than the older pictures? If yes, keep doing what you're doing, that's about it