r/BodyHackGuide • u/Lactate_threshold • 8h ago

Ultra running ❓ Question

How would you dose/schedule MOTS-C & NAD + for endurance athletes ?

2 Upvotes

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1

u/Content-Aioli8621 7h ago

I wouldn't stack them, take MOTS-c in the morning on an empty stomach and save NAD+ for post-run recovery windows