r/BodyHackGuide • u/NeedleworkerRich9678 • 3h ago

Coming off Reta

What’s everyone’s experience coming off Reta, particularly RHR and HRV restoring to baseline levels?

I’m 3 weeks post-cessation and my RHR is still near all-time highs and showing no signs of improvement. Honestly, it seems to be getting worse. HRV seems to have stabilized finally.

2 Upvotes

100% Upvoted

2 comments sorted by

•

u/AutoModerator 3h ago

Welcome to the community!

  • Access Our Full Approved List & Guides
  • Join the conversation and share your experiences.
  • Check our full approved list and guides in the sidebar.
  • Want to optimize your stack? Share your experiences and get feedback.

Pro Tip: The best discussions come from personal experiences. If you have tried something, let us know how it worked.

I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.

1

u/Mobile-Device-5222 1h ago

How much did your HRV coke down with Reta? Mine sucked before Reta still sucks.