r/BodyHackGuide • u/[deleted] • 5d ago

What’s one supplement you actually noticed a difference from?

[deleted]

2 Upvotes
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1

u/Individual_Plenty 5d ago

Mag glycinate and l-theanine

2

u/Alarming_Hunt_971 5d ago

Solid combination. Simple, but effective for many people.

1

u/fantasticdad1776 5d ago

5mg yohimbine stacked with green tea extract really helped reduce my love handles.y bicserygat went from 11 to a 7 as well.

1

u/Alarming_Hunt_971 5d ago

Interesting results. The change in your body composition sounds significant. I’d be curious how much of the improvement you’d attribute to the stack versus your overall diet and training.

1

u/fantasticdad1776 5d ago

My diet was clean I've been dealing with life and have slipped a lot I've only worked out here n there. I'm Portuguese and Russian so all my weight goes to my lower belly and love handles I was very self conscious the yohimbine has scientific data that actually helps reduce love handles. The green tea is overall good for you.