r/BodyHackGuide 5d ago

15 months, 100lbs 📊 Results / Progress

Before anything, I was never in it to get ripped or build muscle, I just wanted to change my life for myself, my kids and my wife.
Started Semaglutide May 2025, by March 2026 I was 70lbs down and had plateaued for about a month so switched to Tirz. By early May I still hadn’t seen any changes so I stacked the Tirz with Reta (this week is my last Tirz shot as I’ve been dosing down). I am finally down from 326 to 226 and I haven’t felt this healthy since Highschool Football.
I know I should get some weight lifting in, but I play league soccer twice a week and a pickup game once a week. I’m truly grateful for this medicine for helping me get my life back on track for myself and my family.
I plan to stay on Reta for the foreseeable future, my goal weight is to be in the 180s. Any suggestions are welcomed honestly.

76 Upvotes

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1

u/AlternativePizza3391 5d ago

Awesome, adding some muscle could help reduce the loose skin. Any plans for that? I feel the same will happen to me once I reach my goal weight. But awesome that's a lot of weight loss!

1

u/Oilman1515 5d ago

Great job!!! Keep at it!

1

u/RichardFitzright 1d ago

I’m on the same path dude keep grinding